Balancing Act with Kristen Doute and Luke Broderick

Episode 141. In this episode, Kristen and Luke share an update on how their baby girl is doing, what pregnancy has been like lately, and the only thing Kristen has been craving. They discuss the Vanderpump Rules reboot as well as their hopes for Season 2 of The Valley. Kristen also reflects on her time on reality TV, sharing what she’s most proud of. Kristen and Luke talk about their recent trip to Schwartz & Sandy’s for a “last hurrah." Also, Kristen addresses the recent news about a former VPR cast member, as reported by TMZ. In this emotional segment, she shares some vulnerable thoughts and feelings on the situation and specifically why she hasn’t said more… Finally, they weigh in on the TikTok ban and what it could mean for creators. It’s a packed episode with plenty of juicy insights—don’t miss it!   Sponsors: Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping Get 20% off + free shipping with the code DOUTE at Manscaped.com. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

*Note: This episode was recorded on Wednesday, 12/11/24* Episode 140.This week, Kristen and Luke share all the details from their gender reveal (what they thought they were having and why) to Luke’s premonition about the baby girl, they cover it all. Kristen explains why they wore hoodies leaving the reveal party and how she’s feeling less “crazy” now that she’s out of her first trimester. They dive into the role of a doula, Kristen’s emotional spending habits (and the intervention she gave herself), and a pregnancy scare that sent her to the hospital. Tune in for laughs, surprises, and real talk about their journey so far!    Sponsors: Listeners can get Rosetta Stone’s LIFETIME Membership for 50% off! Visit rosettastone.com/doute  Sign up for your one-dollar-per-month trial period at shopify.com/kristen Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 139. In this heartfelt episode, Kristen is joined by Meredith Kate who shares her journey of deciding to be a solo mom. She opens up about meeting Kristen Doute through Ariana, despite being on rocky terms at the time, and reflects on their evolving friendship. Meredith discusses her decision to pursue motherhood on her own and the pivotal role her best friend played, donating to help her become a mom. She also shares her experience with IVF, the emotional rollercoaster of pregnancy, and the struggles with mental health along the way. Tune in for an inspiring conversation!   Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+). If you’re thinking about your fertility journey, let’s bring the science back to your bedroom. Get 25% off your first month at ritual.com/DOUTE.   Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 138. This week, Kristen and Luke open up about their fertility journey and share the exciting news of their pregnancy! They discuss the highs and lows, what they're most excited about, and some of the concerns they're still navigating. Kristen gets emotional as she reflects on the past few weeks, revealing how a piece of advice from a close friend completely shifted her perspective.   Sponsors: Head over to Manscaped.com and use the code DOUTE for 25% off plus free shipping. Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 137: This week, Kristen and Luke are joined by Jonathan Chia, an inspiring entrepreneur, Army Combat Veteran, philanthropist, director, producer, and co-founder of The Reality Center. Jonathan shares his incredible journey, from the challenges that led him to enlist in the military to his deployment to Iraq in 2007, and the founding of The Reality Center. “The mission of Reality Center is to provide technology that facilitates positive change for humanity. Our vision is for everyone in the world to have access to tools which improve their mental, physical and spiritual wellness.” Learn more. Tune in to hear how The Reality Center is making a profound impact, particularly within the veteran community, and how its influence has extended to law enforcement and beyond. You won't want to miss this powerful conversation!   Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+). If you want to upgrade your shave, head to Manscaped.com. Use the code DOUTE for 20% off and free shipping on The ChairmanTM Pro Package. That’s 20% off and free shipping at Manscaped.com with the code DOUTE.   Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 136. This week, Kristen is joined by Rachael O’Brien and Dhyani Bella for some girl talk! Dhyani gives us an update on the dating apps and why she doesn’t ghost people anymore. Rachael gets emotional talking about the moment she realized she wants kids and the phone call she made to her mother. They also discuss freezing eggs, bucket list items, and what they got in trouble for the most as kids. Also, Dhyani remembers the time she smoked with Snoop Dog himself!   Sponsors:   If you want to upgrade your shave, head to Manscaped.com. Use the code DOUTE for 20% off and free shipping on The ChairmanTM Pro Package.   Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+). Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 135. This week, Luke is stuck in Colorado due to a wild snowstorm and Kristen is safe and sound at home, on an intense cleaning spree. They discuss a list of gripes, plans for the holiday season, and Kristen wants another dog! All this and much more!   Sponsors: Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping. If you’re thinking about your fertility journey, let’s bring the science back to your bedroom. Get 25% off your first month at ritual.com/DOUTE. That’s ritual.com/DOUTE for 25% off.   Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

*Trigger Warning: This episode contains descriptions of domestic violence.*   Episode 134. This week, Kristen is joined by her sister Casey in honor of October being National Domestic Violence Awareness Month. They discuss what domestic violence is, report shocking statistics, and share personal stories of what they have gone through. We hope that this episode raises awareness and is an opportunity to start a conversation, showing those that have been impacted that they are not alone.   National Domestic Violence Hotline: 800-799-7233 or text BEGIN to 88788   Sponsors: Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping Go to with VIIAHEMP.com and use code DOUTE for 15% off!   Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 133. Re-runs of Shahs are back on the air so Kristen and Luke are bringing back this episode with Reza Farahan from Shahs of Sunset, The Goat, and Traitors! Reza reveals his current relationship status with the cast of Shahs of Sunset and teases a potential new show. He addresses the feud with a cast member from The Goat and responds to their apology after hearing it for the first time. Kristen and Reza discuss their experience on The Goat and what they would have done differently if they could do it all over again!  Sponsors: Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping Go to with VIIAHEMP.com and use code DOUTE for 15% off! Get 10 FREE meals at HelloFresh.com/freedoute Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 132. This week, Kristen and Luke are joined by Tucker Des Lauriers from ‘Big Brother’ as well as the one and only Kyle Chan! They talk about Tucker’s experience on Big Brother, being chosen as America’s Favorite, and an update on his love life. They also discuss how Tucker and Kyle Chan met, way before the show, and their bro-mance that followed shortly after. Kyle Chan answers questions about Luke and Kristen’s engagement ring and gives us an update on Gold Bar Whiskey!   Sponsors: Sign up for your $1 per month trial period at shopify.com/kristen, ALL LOWERCASE. Get 10 FREE meals at HelloFresh.com/freedoute Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices