RISE UP with Phoenix Fitness

Missy and Hillary are back! On this episode they talk about the latest with Hillary and melanoma. Upcoming Fundraiser!Hats for Hillary: Sunday, August 10th, 2-5pm, Lake WinnebagoIf you'd like to attend, please reach out to [email protected] or call/text Missy.If you can't make the event, but want to donate, you can venmo Hillary at: @hillarycastanedaThanks for listening!

Missy and Hillary are back! Thanks for listening. From now on, a new episode may be released every couple of weeks. This week, the ladies catch up, have fun, and discuss 'sustainable wellness.'RISE UP

The ladies are back!In this episode, we discuss how balance equals power and vice versa.Thanks for listening! RISE UP

Rise Up Podcast Episode #31!This episode is about those summer vibes and how to stay focused with everything that comes with summer. The ladies also talk about Hillary's upcoming fundraiser!Thanks for listening!RISE UP

Welcome to episode #30! This episode is about Redos. Sometimes, you have to redo things in life. What would you change with your redo's? Unfortunately, Hillary has to redo treatments for her melanoma, but we're here to RISE UP with her!Thank you for listening.

In episode 29, Missy and Hillary talk about their recent health situations. Hillary is waiting to hear about and make decisions regarding her melanoma. Also, Phoenix Women's Fitness will hold a fundraiser for Hillary and her family in June, so please watch for more information.As always, thank you for listening. RISE UP

Thanks for listening! We appreciate you and hope you're doing well out there!Episode #28 - Missy and Hillary discuss the recent Harrison Butker commencement address at Benedictine College. Have a great week! RISE UP

Episode #27! Thank you for listening. We appreciate you!Both ladies wear sunglasses in this episode because they recorded outside the studio on a beautiful day in Lee's Summit.The discussion is about our health and the setbacks that happen.

Episode #26 of the Rise Up Podcast is here! Missy wore her sunglasses this entire episode. Thanks for listening!! RISE UP

First, happy birthday Hillary!!Do you feel stuck? Having trouble finding what brings you joy? Just know, you're never completely stuck.Thanks for listening!