Rachel’s radio

Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!

In today’s ep I talk with my best friend Albert about our favourite holidays, going abroad, special interests and being autistic!

In today’s ep I talk about navigating exam season as well as changing your mindset in preparation for results day itself.

In today’s ep we welcome Liv onto the pod talking all things extreme hunger and exciting releases on the horizon!

Hey everyone, on this new season I am inviting on guests to hear their experiences on topics such as neurodivergence, mental health and more! Hope you enjoy!

In today’s ep I talk about all things eating disorders and identity, and why letting go of my sick identity was so important for my recovery.

Making life choices, and the pressure to figure your whole life out at 16 is a challenge we all face in modern society: let’s talk about it.

Hey everyone, in today’s ep I talk about my experience at an online school, and answer all your questions!

In today’s ep I reflect on some recent glimmers of hope in my life, and things I’ve been loving! Super informal, coffee shop catch up vibes today and let me know your recent wins!

In today’s ep I talk about the reality of doing online school! Everything I wish I knew!