We all know of someone who is a perpetual victim. Everything seems to be working against them.
This person might even be you who is reading/listening to the PUSH Podcast.
Surprisingly, you might not even be aware that you are suffering from a Victim Mentality or a Victim Complex.
That’s why Eddie and I prepared this episode for you. We want you to be a victor, not a victim.
The first step in overcoming victim mentality is to understand you are suffering from it. Most victims don’t have good self-awareness.
And self-awareness is not something that will just fall into your lap; you have to work to achieve it.
In this episode, we look into the signs that point to a victim mentality and then give you 5 steps to help you take control.
Click Play to learn about these steps and how to assume responsibility in your life.
Key Takeaways
- What in the world (01:39)
- Signs that you suffer from victim mentality (14:06)
- Shifting from victimhood to self-awareness (19:25)
- When you feel like a victim – ask better questions (25:03)
- How to find and assume responsibility (28:05)
- Reach out and gain perspective (32:30)
- Why your haters are right sometimes (35:57)
- Get accurate - look at the problems and wins in your life (40:47)
- Future setting – will your future self be happy with your current self? (43:40)
Additional Resources:
Guide To Thrive Journal: Your 90 Day Guide To Gratitude, Productivity, and Growth
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Flere episoder fra "PUSH"
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Whatever your financial goals are, achieving them will require that you first get your finances in good shape.And there is no better time than a new year to take a deep hard look at your money habits and identify areas you can work on to achieve your goals. To help you do this, Eddie and I have come up with 9 POWERFUL tips that saved us from a bad financial place. As we have shared before, we were not always good with money. In fact, we once had to file for bankruptcy after losing our jobs. But these tips helped us get to the place we are in now. We hope they will work for you as you strive to attain financial freedom. Tune in! Key Takeaways:- Why you need to start treating your household finances like a business (11:11)- Stay in your lane (13:47)- The first step to climbing out of debt (16:29)- How to create a realistic budget (25:41)- Track and record all your expenses (29:06)- Set up an emergency fund (31:47)- Don’t get into new debt (39:50)- Leveraging credit (44:03)- Increasing your earnings as you cut your expenses (49:27)Additional Resources:Janelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteThe Pusher SocietyCake Mamas InstagramEddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast![RECAST] Chaos vs. Joy - How To PUSH Through The Holidays
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Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family? Get comfortable and pay attention to what Eddie and I have brought for you today, cause this episode has everything you need to know about food, family traditions, fitness, and of course, mindfulness.When you gathered all your family and friends together in the same room a lot of things can happen and we wanted to dedicate the next hour to help you find the tools and skills that can help you preserve the magic and the joyfulness of the occasion. From how to delegate different chores to each family member to learning how to communicate better, we are here to accompany you every step of the way into a successful holiday season.Tune in and get to know all the tips and ideas to push through a lovely holiday in this new episode of The Push Podcast. Key points discussed:How to make your kids more involved in the holiday’s preparations (12:56)How to manage the anxiety and other negative feelings during the holidays (19:15)Commit to communicate and understand others in order to maintain the connection (26:17)Establish your expectations from the beginning and know what to expect from others (30:53)Adding value and meaning to the simplest things (34:43)How to talk to your kids about Santa Claus (38:02)Do not give up on your fitness during the holidays (43:06)Final tips to spend a kick-ass holiday’s with your family (45:15)Additional Resources:Janelle’s website: janellecopeland.comJoin the PUSH Facebook Group10 Things Confident People Don’t Do: https://www.entrepreneur.com/article/287463--If you have already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!Gå ikke glip af nogen episoder af “PUSH” - abonnér på podcasten med gratisapp GetPodcast.
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We all know of someone who is a perpetual victim. Everything seems to be working against them.This person might even be you who is reading/listening to the PUSH Podcast.Surprisingly, you might not even be aware that you are suffering from a Victim Mentality or a Victim Complex.That’s why Eddie and I prepared this episode for you. We want you to be a victor, not a victim.The first step in overcoming victim mentality is to understand you are suffering from it. Most victims don’t have good self-awareness.And self-awareness is not something that will just fall into your lap; you have to work to achieve it.In this episode, we look into the signs that point to a victim mentality and then give you 5 steps to help you take control.Click Play to learn about these steps and how to assume responsibility in your life.Key Takeaways - What in the world (01:39)- Signs that you suffer from victim mentality (14:06)- Shifting from victimhood to self-awareness (19:25)- When you feel like a victim – ask better questions (25:03)- How to find and assume responsibility (28:05)- Reach out and gain perspective (32:30)- Why your haters are right sometimes (35:57)- Get accurate - look at the problems and wins in your life (40:47)- Future setting – will your future self be happy with your current self? (43:40)Additional Resources:Guide To Thrive Journal: Your 90 Day Guide To Gratitude, Productivity, and Growth-----Janelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteThe Pusher SocietyCake Mamas InstagramEddie's InstagramFeeling LONELY & LEFT OUT? Why Loneliness Is Hazardous To Your Health
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47:45
Just like everybody else, you are probably procrastinating in one area of your life. But do you know which one this is and what you can do to improve on it? In this episode, Eddie and I will look at the 10 life categories that people usually create some sort of procrastination on. You might be doing great in some of these categories but lagging behind in others. We'll then outline the six steps you need to take to help you stop this bad habit that can ruin your life. We give real-life examples of some categories where we are doing great and others where we know we are procrastinating. The bottom line is that we all procrastinate. The key is to realize which area of life you might be creating procrastination and then follow our six steps to help you get going!Key Takeaways- How food ruins your cognition (08:24)- You get results or reasons (12:59)- Procrastination is a form of self-sabotage (15:18) - The 10 life categories you might be procrastinating on (20:25)- Nobody is winning in all the categories (32:03)- The 6 steps to help you get going (35:09)- You've got to be your biggest accountability buddy (44:53)Additional ResourcesPast episodes mentioned:Hopes, Dreams, & Ambitions -What are yours?Comparison Kills. Period -----------Janelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteThe Pusher SocietyCake Mamas InstagramEddie's Instagram
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