Pull Up A Chair

I sit down with my Dad, Lawrence and discuss hand selected topics from a pool of entries sent over from the community this week. We discuss what it means to be a father, generational trauma, openness and family values. These views are our own and we believe that freedom of expression and speech allows us better to understand the world around us; by learning through interactions like this. If you wish to be a part of the next episode, please send over a voice note to @beachbuminasuit or @pullupachairuk on Instagram and I shall select more topics to discuss. The mailing list for Pull Up A Chair website will be going live this week, so ensure you are signed up to be notified of all events, podcasts and updates around the community. Pull Up A Chair, take a seat and join the conversation. https://www.puac.co.uk/ https://www.instagram.com/beachbuminasuit/ https://www.tiktok.com/@beachbuminasuit/

This first instalment of the Pull Up A Chair podcast is hosted by myself, Jack Williams also known as @beachbuminasuit. I have hand selected 5 topics from a pool of entries sent over from the community this week. We navigate death, dating apps, being a product of your own environment, managing friends in far away places and moving away in the pursuit of solitude. These experiences are just my own. I try to lead with confidence in these discussions to take ownership of my experiences and how they have made me feel. Everyones journey is different and to be a better, well-rounded society, I believe we must normalise the vulnerable aspects around these topics. If you wish to be a part of the next episode, please send over a voice note to @beachbuminasuit or @pullupachairuk on Instagram and I shall select another 5 topics to discuss. The mailing list for Pull Up A Chair website will be going live this week, so ensure you are signed up to be notified of all events, podcasts and updates around the community. Pull Up A Chair, take a seat and join the conversation. https://www.puac.co.uk/ https://www.instagram.com/beachbuminasuit/ https://www.tiktok.com/@beachbuminasuit/

An instructor of Qi-Gong and meditation, our guest Jamie explains his journey from high-flying media executive to becoming the master of his own mind all the while showing that you can do the same too. This episode delves into Jamie's life experiences and the lessons he was able to absorb from trauma, addiction and hitting rock bottom. We discuss the avenues and support that were available to him and how he utilized every option, until Jamie found his calling while on a trip to China; Qi-Gong. If you would like to follow Jamie's journey further and would be interested in learning more about Qi-Gong, please follow his Instagram: @QiTribe_ for daily updates, positivity and teachings in the world of mindfulness.

Pull Up A Chair Podcast Ep.1 - Steven Foxall. Two years ago, our guest Steven was presented a career opportunity he couldn't refuse. He packed his life into a customised Mercedes Sprinter van and set upon his two day drive from Birmingham to Oslo, Norway, where he would settle and make a life for himself. This episode explores the journey Steven has been on while plunging into this adventure alone. We hear about the adversity he overcame moving to a city where he knew no-one, learning to adapt to new cultures, keeping himself busy and motivated away from family and friends; all the while appreciating the unforgettable experiences that life has thrown his way. If you would like to follow Stevens journey further, please follow is Instagram: @stevenfoxall / @adventuredefender