Preggie Pals: Your Pregnancy, Your Way podcast

Preggie Pals: Your Pregnancy, Your Way

New Mommy Media | Independent Podcast Network

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

136 Episoder

  • Preggie Pals: Your Pregnancy, Your Way podcast

    The Blessingway: A Baby Shower Alternative

    34:30

    The Blessingway ceremony is growing in popularity. This alternative to a baby shower is an opportunity for experienced moms to celebrate their pregnancy and the birth experience they plan to have with the people who love and support them the most. So, what are some of the benefits and what options do you have when planning this important event? Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    Sleep During Pregnancy: Mental and Emotional Changes

    35:17

    We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

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  • Preggie Pals: Your Pregnancy, Your Way podcast

    Fetal Non-Stress Tests During Pregnancy

    34:07

    There are many reasons you may need to have a fetal non-stress test, or NST, during your pregnancy. Perhaps your baby isn't moving as much as before or perhaps you have a high-risk pregnancy. So, how are these tests performed, and are there any risks to mom and baby? Also, what typically happens if the results are abnormal? Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    Body Changes During Pregnancy: The Cervix

    37:19

    When you first find out you're pregnant, you probably aren't thinking much about your cervix. But this tiny organ is already preparing for your baby. It softens, lengthens, elongates, dilates, thins, and does all sorts of interesting things right up to the moment your baby is born. Learn more about what causes these changes and what it means for your labor and delivery experience!  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    Creating a Calm Birth Environment

    38:39

    Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? And can your favorite music playlist re-energize you for those last few pushes when your baby is crowning? Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    Preparing for Breastfeeding

    40:37

    You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you do in advance to prepare for any unexpected breastfeeding challenges? Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    I'm Pregnant, Now What?

    38:15

    You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    Fetal Development: The Second Trimester

    28:14

    Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside? At what point can you learn your baby's gender? Plus, the flutter of your baby's first kick. Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    Managing Pregnancy Discomfort: Acupuncture

    38:01

    If you're looking for a non-invasive way to help relieve your pregnancy discomfort, then acupuncture may be a great alternative for you! How exactly does acupuncture work and how can it help to heal the body? Does having a bunch of needles inserted just below your skin hurt? And what can you expect to happen during an appointment? Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Preggie Pals: Your Pregnancy, Your Way podcast

    Saving Money During Pregnancy

    38:55

    Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. With each new day that passes your wallet is shrinking. What are the most common mistakes new parents make? What are some smart ways to make your money last? We'll reveal some practical ways to help you save money throughout pregnancy and into parenthood.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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