Origins Cast

@origins.nutrition

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

18 Episoder

Carnivore / Menstruation and Female Hormones
22.9.2020
25:46
Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.
Methylation
15.9.2020
14:39
How detoxification works, gene expression and DNA regulation.
Gå ikke glip af nogen episoder af “Origins Cast” - abonnér på podcasten med gratisapp GetPodcast.
MTOR/Gluconeogenesis
9.9.2020
20:15
Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.
Creatine / Mitochondria - Building Muscle
31.8.2020
14:35
(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry
DHA/EPA Stop buying crappy algae/fish oil supplements
23.8.2020
14:15
We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.
Serotonin / Tryptophan and depression, anxiety and IBS
21.8.2020
14:17
The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.
Goitrogens and Thyroid issues/health
17.8.2020
13:27
We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.
Glycoalkaloids - Why potatoes are not ideal.
13.8.2020
9:26
The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.
Fibre and misinformation
10.8.2020
16:24
Difference between us and ruminants/apes and why fibre is not necessary.
Phytates / nuts / seeds / nut milks
7.8.2020
15:40
We go into why limiting or avoiding seeds/ nuts and their oils /milks is beneficial. Also what their anti nutrient phytates do in the body.

Flere episoder

Få adgang til hele det store podcastunivers med gratisappen GetPodcast.

Abonnér på dine favoritpodcasts, lyt til episoder offline, og få spændende anbefalinger.

En virksomhed fra

Origins Cast

@origins.nutrition

18 Episoder

Carnivore / Menstruation and Female Hormones

Methylation

MTOR/Gluconeogenesis

Creatine / Mitochondria - Building Muscle

DHA/EPA Stop buying crappy algae/fish oil supplements

Serotonin / Tryptophan and depression, anxiety and IBS

Goitrogens and Thyroid issues/health

Glycoalkaloids - Why potatoes are not ideal.

Fibre and misinformation

Phytates / nuts / seeds / nut milks