NFTW (24) - Seasonal Depression And Prison Isolation

Life behind bars is challenging in so many ways, and in this episode Bobby and Co-host JD talk about the limited living space and how quickly it can turn serious. Following the convict code is the difference between survival and demise. The 'Bunkie Gods' seem to have a problem finding a 40+ inmate that's not a Zombie. Bobby shares how his most recent bunkie burns himself out, but not after causing havoc. You can read more about Bobby and prison reform on our website: notesfromthepen.com Support our show https://www.patreon.com/user?u=56777802 it allows us to create these podcasts. And check out the GoFundMe to help with Bobby’s new start https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq Shout-out to JD and Ashely Bell for all their behind the scenes support. Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission. --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

Bobby and mama c talk art and creativity. Artists require space; mental, physical, and emotional space in order to be creative, and prison puts a giant choke hold on all of these things. Prison stifles creativity, so it's rare to find someone who can rise above it. Bobby meets another artist in prison, Justin, and the two of them quickly form a bond and get to work creating. Justin's book American Inmate is out and can be found just about anywhere, so please check it out. https://www.haymarketbooks.org/books/2181-american-inmate You can read more about Bobby and prison reform on our website:   notesfromthepen.com And check out the GoFundMe to help with Bobby’s new start  https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq    Shout-out to JD and Ashely Bell for all their behind the scenes support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

Notes From The Week (NFTW) - Updates of life behind bars and some of the characters who live it every day: at what age did Bobby's quick whit and humor start, mama c thinks she has prosopagnosia, gross nose candy, updates on why there are two empty bunks, and driving 3 hours to get a lotto ticket. There's also a short post-show clip.  You can read more about Bobby and prison reform on our website:  notesfromthepen.com Support our show https://www.patreon.com/user?u=56777802 it allows us to create these podcasts. And check out the GoFundMe  to help with Bobby’s new start https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

The National Guard is called in to do a massive, prison wide, tear everything, spread the cheeks, lift the dick, shake down; and Bobby's cell gets trashed by someone you'd never suspect!   Welcome back Bobby & JD! You can read more about Bobby and prison reform on our website:  notesfromthepen.com And check out the GoFundMe  to help with Bobby’s new start https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq Shout-out to JD and Ashely Bell for all their behind the scenes support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

Notes From The Week (NFTW) - Updates of life behind bars and some of the characters who live it every day.  Bobby shares how he and Co-host JD bonded over music and how their relationship grew to a meaningful friendship. Bobby loses his rock collection after a shake-down, and Mama C gets flowers.   You can read more about Bobby and prison reform on our website:  ⁠notesfromthepen.com⁠ Support our show https://www.patreon.com/user?u=56777802 it allows us to create these podcasts. And check out the GoFundMe  to help with Bobby’s new start  https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen  Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq    Shout-out to JD and Ashely Bell for all their behind the scenes support. Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

Breaking down the stereotypes of drug addicts. The creative writing piece Bobby has been working on - The Clinic - is nearing the end of edits. The Clinic is about the tumultuous dance between a drug addict and the cold embrace of a meth clinic (and everything in-between). A true love-hate relationship. It starts out at a meth clinic in South Florida - the waiting room for rock bottom...and ends up at one of the most magical places on earth - The Mouse. The road to get there, and the ending, is anything but enchanting.  You can read more about Bobby and prison reform on our website:  notesfromthepen.com Support our show https://www.patreon.com/user?u=56777802 it allows us to create these podcasts. And check out the GoFundMe  to help with Bobby’s new start https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq Shout-out to JD and Ashely Bell for all their behind the scenes support. Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

EP #6: The depths an incarcerated addict goes to will have you re-thinking band-aids...and coffee! It's been fun listening to throwbacks, but this is the last phone issue replay episode. The word on the yard is; the phone problem is being solved, which means Bobby will be back next week with all new recordings.  Note: This episode has been edited to fit under 30 mins. You can read more about Bobby and prison reform on our website: notesfromthepen.com And check out the GoFundMe to help with Bobby’s new start https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq Shout-out to JD and Ashely Bell for all their behind the scenes support. For help with addiction: SAMHSA National Helpline Confidential free help, from public health agencies, to find substance use treatment and information. 1-800-662-4357 --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

Co-host JD is on a well deserved 2 week vacation with the family, yard closures, and the prison phone system sucks, so we're using an oldie but goodie throwback this week. We'll be back on schedule soon. EP #91 Gay Gazette - Doug's traveling the world, sending love to the Captain, and the LGBTQ putting in the work behind bars.  * Episode was edited for this Time Warp episode You can read more about Bobby and prison reform on our website:  notesfromthepen.com Support our show https://www.patreon.com/user?u=56777802 it allows us to create these podcasts. And check out the GoFundMe  to help with Bobby’s new start https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePenInstagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq Shout-out to JD and Ashely Bell for all their behind the scenes support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

Is there a purpose to all of this? Why are we here? Questions Bobby and Co-host Cousin Greg tackle as they discuss the meaning of the universe, the definition of God, the importance of love, and why we're here. An episode that everyone should hear because it will cause you to re-think spirituality and our existence. * This Bonus is a section taken from EP #86 You can read more about Bobby and prison reform on our website:   notesfromthepen.com   Support our show https://www.patreon.com/user?u=56777802 it allows us to create these podcasts. Twitter: https://twitter.com/NotesFromThePen  Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq    Shout-out to JD and Ashely Bell for all their behind the scenes support. Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message

Co-host JD is on a well deserved 2 week vacation with the family, and the prison phone system sucks, so we're using an oldie but goodie throwback this week. EP #42 - Stanhope is the reason for an increase of international followers of our podcast, he's an artist and not writing bits as much as releasing steam. Plus, prison food is loaded with so much sodium Bobby can salt the entire state for the winter, Asian stereotypes, and drunk dialing for a Korean dad.   You can read more about Bobby and prison reform on our website:   notesfromthepen.com   Support our show https://www.patreon.com/user?u=56777802 it allows us to create these podcasts. And check out the GoFundMe  to help with Bobby’s new start  https://www.gofundme.com/f/j3khzk-help-for-a-new-start Twitter: https://twitter.com/NotesFromThePen  Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq    Shout-out to JD and Ashely Bell for all their behind the scenes support. Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/r-caldwell/message