My Walk in the Park podcast

My Walk in the Park

Mushka Matusof

My walk in the park is a podcast where I share my musings and thoughts that I come up with while literally walking in the park. Some of it may be inspirational and all of it will be authentic. I am a Jewish woman who loves to share her musings with the world. I hope you enjoy.

12 Episoder

Are you on a High?
20.12.2024
6:58
How do you get inspired? Does it last?
It talks about InnerChild work in the Torah!
24.6.2024
6:43
Did you ever wonder if Psychology and Torah align? Listen in as I share how I found InnerChild work in our very own Torah.
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Fears, not Wishes
16.5.2024
7:05
Do you perhaps have a child or adult family member who pushes you away when they’re in pain? Listen to this episode for a bit of mindset change that may help.
What do you say to a grieving person?
3.5.2024
6:32
Ever feel at a loss of words when you are around someone who is grieving or struggling? Me too. Listen in.
Did Moses have Depression?
5.4.2024
6:48
What do Moses and Depression have to do with each other? And how can we apply that to our lives?
Parenting without guilt.
27.3.2024
7:05
Do you struggle with guilt on your parenting journey? Join me as I explore this and what helps me navigate guilt on this journey.
How to help our children deal with antisemitism in 2024.
6.3.2024
10:18
Have you or your children been having a hard time since October 7? Give a listen and let me know if this resonates with you.
Can you enjoy today without worrying about tomorrow?
17.1.2024
6:02
Come with me on my walk as I try to learn how to do this from this week’s Torah portion.
Is forgiveness selfish?
24.12.2023
7:02
How did Joseph forgive his brothers after they did the unthinkable to him?
One little candle at a time
5.12.2023
6:06
Ever get overwhelmed with all the changes you need to make? Me too! A little Chanukah lesson for us.

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