My Life On GLP1

Send us Fan MailA store clerk asked what style I was going for. After a long pause, I said, “Large?” Then I bought three identical navy shirts. Ninety pounds down on a GLP-1, I realized I had no idea what I liked to wear. We talk shopping after major weight loss, why I still grab clothes that are too big, letting go of old clothes, and finding your style at 56. Real talk for anyone on Zepbound, Ozempic, Wegovy or Mounjaro who has the new size but not the new style.https://mylifeonglp1.com/Support the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailBefore my GLP-1, a minivan-sized rotisserie chicken chased me through my nightmares. A few months on the shot, he quit showing up. Coincidence or my medication? We get into sleep apnea, the SURMOUNT-OSA trials, Zepbound’s FDA approval, a 2026 semaglutide night terrors case, and low blood sugar at night. Honest talk on weight loss, vivid dreams, and when to call your doctor. Whether you’re on Wegovy, Mounjaro or Zepbound, this one’s for your 3 a.m. brain.https://mylifeonglp1.com/https://link.amazon/B01kIrs2QSupport the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailLori teaches preschool, hates needles, and was on day four of GLP-1 constipation when one sneeze changed everything. In this interview, she shares nine months on the Wegovy pill: the morning routine, the slow start before 9 mg clicked, losing 23 pounds, food noise going quiet, and fighting insurance from $299 down to $25 a month. An honest look at oral semaglutide, side effects, and why GLP-1 weight loss isn’t the easy way out.https://mylifeonglp1.com/wegovy-pill-real-story/Support the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailEver turn sideways to squeeze through a gap that’s plenty wide? After losing 90 pounds in three years on Zepbound, I still do. In this episode I talk about phantom fat after weight loss, why your brain lags behind your body on a GLP-1, the habit of apologizing for taking up space, and the small ways I’m teaching my shoulders to walk straight through. An honest, funny look at body image and life after major weight loss on tirzepatide. #zepbound #weightloss #glp1https://mylifeonglp1.com/Support the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailMy autumn trousers still fit. Please hold your applause. After losing 90 pounds, I am discovering that GLP-1 weight loss maintenance on Zepbound is quieter than I expected. Let’s talk about holding steady, fear of weight regain, food noise, and why an ordinary month can be a victory.  Sometimes it's an episode all about nothing, and that is fantastic!https://mylifeonglp1.com/the-book/Support the showhttps://mylifeonglp1.com/the-book/

Send us Fan Mail I used to buy Halloween candy twice. The first bag never met a trick-or-treater. After three years on Zepbound and 90 pounds lost, the chocolate is still here. So is my peace of mind. Join Scott Johnson on My Life on GLP-1 for an honest, funny look at sugar cravings, quieter food noise and enjoying Halloween without turning every peanut butter cup into a negotiation.https://mylifeonglp1.com/Support the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailThe scale has a terrible memory. Do you? Scott reflects on remembering where you started during a GLP-1 weight loss journey. From Mounjaro and Zepbound to life in maintenance, this episode of My Life on GLP-1 explores gratitude, perspective, and celebrating progress beyond the pounds. A reminder for motivation and to give yourself credit for how far you have come.https://mylifeonglp1.com/blog-2025/Support the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailJoin Scott Johnson as My Life on GLP-1 celebrates the community that made it possible. From first-shot nerves to 90 pounds lost and life in maintenance, Scott reflects on the laughter, challenges, and connections along the way. Whether you take Zepbound, Mounjaro, Wegovy, or are just getting started, thank you for listening and reminding each other we are not doing this alone.https://mylifeonglp1.com/Support the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailYour jeans got smaller. Does everyone need your medical history? Scott and Sarah talk about sharing your GLP-1 weight loss journey on Zepbound, Mounjaro, Ozempic or Wegovy. From food police to “easy way out” comments, we explore stigma, privacy, emotional change and what to say when someone asks your secret. Tell the world or tell one trusted friend. Your story, your choice.https://mylifeonglp1.com/https://amzn.to/4hJeLFGSupport the showhttps://mylifeonglp1.com/the-book/

Send us Fan MailI wrote a post about sulfur burps, deleted it, and mowed a lawn that did not need mowing. Sound familiar? Scott  shares why men taking Zepbound and Mounjaro stay quiet about GLP-1 side effects, food noise, and the emotional side of weight loss. We talk stigma, asking for support, and being honest with your doctor. Guys, you are not the only ones buying smaller pants in silence.  And for the Ladies?  great insights that apply to everyone!https://mylifeonglp1.com/Support the showhttps://mylifeonglp1.com/the-book/