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146 Burnout Real Talk with Carole Jean- 3 Top Burnout Energy Vampires & How to Energize Them
Dive into the heart of burnout with Burnout Researcher, Carole Jean in Episode 146 of Burnout Real Talk! 🎙️💬 Discover the Top 3 Burnout Energy Vampires and learn how to infuse them with new life. Gain insights from Carole Jean's extensive 3-year global spicy burnout research study that might just surprise you! Feel reassured that your burnout experience is more common than you think. 🌟 Tune in now for real talk and practical tips to reclaim your energy!
Resources from this episode:
Burnout Real Talk Special Live on YouTube-
How I’ve stayed out of burnout the last month after some big stress events
https://youtube.com/live/fg903POyykw
Personal Values Assessment-
Falling Out Breath Tutorial-
🔗 Connect with Carole Jean Whittington:
Ready to start energizing? Pick your path…
DIY using my book, “Unleashing Sustainable Energy”-
https://energize.whittingtonwellbeing.com/products/courses/view/1154818
OR…
Work with Carole Jean one on one-
https://energize.whittingtonwellbeing.com/products/courses/view/1138618
Maybe you just want a one off session to get started and help identify where to begin with a map and tools to get you there…
Book an Energy Strategy Session with Carole Jean-
90 minutes
https://calendly.com/whittingtonwellbeing/tum90minsession
60 minutes
https://calendly.com/whittingtonwellbeing/startmyjourney
Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/
#BurnoutRealTalk #EnergyVampires #BurnoutResearch #ReclaimYourEnergy
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