Miles With Marty Podcast

Hello world!  it's been a minute.  After a 1 month hiatus, I got the opportunity to chat with my new friend Corinne Shalvoy.  She's and accomplished, speedy ultrarunner, podcaster, live stream host, and founder of the Women Can movement.  I met Corinne in Sacremento at the airport heading out to Western States.  I shamelessly asked her to join me for a chat one day and here we are.  Enjoy!@corinne_shalvoyage@womencanmovement@ultrauncoveredpodcastWomen Can.Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.

Justin Boyle was a fun chat!  No-carb, meateater, total ultrarunning badass.  Recent winner of the Ciento Dos Trident 102 miles of South Florida sunshine, heat and soft sand.  Ran a 3 week stretch before that of challenging summer races.  Total beast.  Enjoy!@ultra_carnivoreSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves Mount to Coast | For runners who transcend distance.

I met Michaela Blomqvist the day before Western States.  She stopped by our (Tonya Olson's) foot pre-taping tent at the expo.  She's good friends with Tonya.  Michaela was preparing for the biggest race of her somewhat short ultrarunning career the next day.  She got in off the waitlist with 2 tickets in the lottery.  She crushed it too!  Hear her story and race experience.  Enjoy!@swedish_trail_goddess@wserSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.

Paul Lind from Idaho, is an interesting guy.  His family has been heavily involved with the Western States Endurance Run since it became a foot race.  His dad, Dr. Bob Lind was the medical director for many years and since 1978 started every race with a family 20 gauge shotgun until the year he passed.  Paul took over those duties after that.  Paul has run the race a couple times.  Once at 18 years old, and then 20 years later and still earning a silver buckle.  Paul was a nuclear scientist in his work life, he's a race director, and has a coaching company with son, Cody, who has a couple top 10 States finishes himself.  That's how I came across him.  He coaches my friend, former guest, and multiple time top 10 finisher, Emily Hawgood.  Paul is a great storyteller and has plenty.  Enjoy!@lindrp@wserSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.

I had the chance to chat with Jenny Lee Allen about 2 months ago.  It was right after the Lake to Ocean 100k.  She recorded another local podcast around the same time, so I sat on this one a while to let it run its course.  Jenny Lee won the L2O women's race this year.  If you haven't heard of this iconic Florida ultra, you ain't livin.  It is a microcosm of many Florida ecosystems and wildlife.  It is beautiful, remote, and scary.  It starts at Lake Okechobee and goes to Hobe Sound Beach on the Lake to Ocean trail.  Jenny is an enthusiastic, passionate, and humble athlete and I think you'll enjoy.  @jennyleeallen(2167) Outrunning Doubt - YouTubeSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.

I met Natalie on Statesmas Eve.  She was getting her feet pre-taped by me and my buddy Gregg Lawson.  She was just overflowing with excitement and enthusiasm for the sport and her opportunity to compete in a bucket list race, The Western States 100 mile Endurance Run.  We saw her on the track afterwards and she crushed it.  Here her story, her experience at the race, and about her huge 10 person crew.  Ultra running community at it's finest!  Enjoy@wserSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.

Ashley Leisher from Jacksonville, Florida is fairly new to the ultra running scene, but is already making noise with big wins at Badwater Cape Fear 51 Miler and The iconic Keys 100.  She has won her way into Badwater 135 for 2027 and got drawn for Cocodona, so watch out!  She is an incredibly passionate and humble athlete and a fun conversation.  Enjoy!@ashleyleisherSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.

Ary Rochon is a huge part of the Florida Ultrarunning Community, a FUR.  He is coming off a big win at the Lake to Ocean 100K that takes place in late May from Lake Okeechobee to Hobe Sound Beach along the Lake to Ocean Trail.  This is one of the most iconic races in Florida because of the variation of habitats, the challenging terrain which sometimes consists of significant amounts of water, and of course south Florida heat and humidity in early June.  But it doesn't end there.  Ary's ultrasignup is chock full of awesome accomplishments and pretty impressive volume for someone so new to the sport.  He is an excellent steward of the trails and the sport, a great storyteller and a fun, interesting guy.  Enjoy our chat, and a quick preview of Western States by me in the beginning.  @aryan.rochonMount to Coast | For runners who transcend distance.code = MARTYGSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesHome | Wandering Runner

Stephanie Rosebaugh is a friend from Arizona.  Her ultrarunning story takes a little different trajectory than most.  Coming off her 2nd Cocodona 250 finish a few weeks ago, she joins me to help me remember that I am enough, share lots of running stories about 200's and BYU's.  We also talk about her book, coming out very soon, The Power of Enough.  If you can suffer through my therapy in the first 5-10 minutes, I think you'll enjoy this one.  @stephsrunspirationMount to Coast | For runners who transcend distance.code = MARTYGSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesHome | Wandering Runner

On this episode, I sit down with ultrarunning legend Ann Trason for a conversation spanning the roots of the sport to where it stands today.  Ann shares what it was like growing up before Title IX, competing alongside the boys in school, discovering ultrarunning through her first ultra, and the resilience it took to overcome DNF's in her first two attempts at Western States before becoming one of the greatest athletes the sport has ever seen, including 14 wins at States.We also dive into her historic career, the evolution of ultrarunning over the decades, and her perspective on the modern era of the sport.  Enjoy!Mount to Coast | For runners who transcend distance.Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesHome | Wandering Runner