MegAnne is NOT a parent, but...

Addressing the challenges parents face, acknowledging that feelings of inadequacy often stem from a lack of skills rather than inherent shortcomings. Emphasizing the learning and practice involved in parenting, offering understanding and support to parents navigating the complexities of raising children. I am a former misunderstood child turned parenting coach. I created the C.L.E.A.R. Method to foster connection. The Positive Parenting Journey empowers you to build lasting, healthy relationships with your kids. https://www.bekindcoaching.com/positive-parenting-journey You can begin your journey with the Understanding Us Series Email Series. https://www.bekindcoaching.com/understandingus  

Maternal emotions are real and valuable. What are the nuances of mom guilt? Let's uncover the reality behind it—revealing, relatable, and reshaping our perspectives. Join us for a shame-free journey to empowered motherhood!   🔗 Take action with Be Kind Coaching  https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Now  https://www.bekindcoaching.com/subscribe   🛒 Shop Recommended Resources  https://www.bekindcoaching.com/tools  

How can we use our emotions to our benefit? Do you think there are bad and good emotions?  What if we could shift our thoughts about emotions to just allowing them to be messages!     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe

Are there 'Bad' emotions? What would life be like without emotions, and the impacts of emotions on our experiences? Get ready to reframe your perspective, embrace every feeling, and dive into a world without 'bad' emotions!     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe  

Let's challenge the notion of anger as the "bad guy" and advocate for listening to anger cues, just as we heed the signals of hunger, thirst, and sleep as a path to self-discovery and transformation.     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe

Explore the transformative role of self-awareness in personal growth. We reflect on the satisfaction derived from our best efforts and the distinction between change and growth. With a focus on awareness, we uncover blind spots and consider the impact of our upbringing. We'll address the fear often associated with awareness and introduce the concept of the "three interlocking rings." Discover the signs that indicate a need for heightened awareness in your own life and embark on a journey to unlock your true potential.     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe  

Dive into the profound world of trauma healing with our podcast as we explore essential books like 'The Deepest Well' by Dr. Nadine Burke Harris,  'Healing Developmental Trauma' by Heller and LaPierre, 'What Happened to You?' by Oprah and Dr. Bruce Perry, 'It Didn't Start With You' by Mark Wolynn, and 'When the Body Says No' by Dr. Gabor Maté "Healing Developmental Trauma" Heller and LaPierre Join us on a journey of understanding, compassion, and transformation. Check out my list of recourses that include the books above Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life.  The information below serves as a conversation opener and public awareness, NOT a substitution for professional mental health support.     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe

Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our own reactions to the children in our lives.  Our bodies are actively trying to protect us, but what happens if there really is no threat?  Do you over apologize, have difficulty saying no, are you a people pleaser? Have you ever thought to yourself that your body is keeping you safe? You might be in a state of stress.  How can we grow our awareness of the impact that we have had on our kids? I share a big win from one of my clients inside of C.L.E.A.R. and Kind Parents. Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life.  The information below serves as a conversation opener and public awareness, NOT a substitution for professional mental health support.     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe

Do you know when you are in freeze mode?  Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our reactions to the children in our lives.  Our bodies are actively trying to protect us, but what happens if there really is no threat? Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life.  The information below serves as a conversation opener and public awareness, NOT a substitution for professional mental health support.     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe

Do you know when you are in flight mode? Can you escape the lion? Or is it just a cat? Are you aware when you pick up children in love or anger? Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our own reactions to the children in our lives.  Our bodies are actively trying to protect us, but what happens if there really is no threat?   Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life.  The information below serves as a conversation opener and public awareness, NOT a substitution for professional mental health support.     🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/   📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe