Meditative Story podcast

Kino MacGregor: Soul Curriculum

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How do the challenges and trauma we encounter in our lives tie to our ancestral roots? How do we hold on to these experiences in our physical body? These are questions that we explore on today’s Soul Curriculum episode featuring author, entrepreneur, and yoga instructor Kino MacGregor. Rohan and Kino go deeper into how generational pain can become expressed in the body, and explore ways in which physical practices can provide an antidote.

Listen to Kino MacGregor's full episode of Meditative Story, "My grandfather the Aikido master":

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