Meditations x Evlo podcast

Meditations x Evlo

Evlo Fitness

Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.

91 Episoder

Overcoming burnout
5.7.2023
11:53
Moving through frustration
28.6.2023
14:47
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Looking inward
21.6.2023
11:33
www.evlofitness.com
Sleep support
14.6.2023
10:50
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Sitting with excitement
10.6.2023
11:02
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Healing potential
31.5.2023
11:57
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Expanding through breath
24.5.2023
11:00
Joy
17.5.2023
12:40
Special episode by Evlo Instructor, @byjessicamoy www.evlofitness.com
Looking within
10.5.2023
11:23
www.evlofitness.com
Parasympathetic activation through breathwork
3.5.2023
10:27
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