Mamaste Yoga® - Prenatal Yoga podcast

Mamaste Yoga® - Prenatal Yoga

Karen Prior

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

4 Episoder

Chair Yoga - Part Two
26.7.2015
8:19
Part two of a 3-part series using a chair.
Guided Relaxation
2.3.2015
8:00
Guided relaxation for pregnancy.
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Chair Yoga - Part One
17.12.2014
4:18
Part one of a 3-Part series using a chair.
Labor Rehearsal with Birthing Breath
16.12.2014
4:20
Yoga breathing for labor practice.

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