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79. What You Focus On Expands: Ways to Empower Your Mind To Up-Level Your Reality
Looking to up-level your mindset, thought patterns, belief and open up to manifesting high vibrational things?
In this episode I share my experience with learning just how powerful the mind really is when it comes to influencing our vibration and what we attract and manifest into our lives! This episode is empowering and informative for all the cosmic souls looking to up-level their mindset and vibration.
Episode Highlights:
1. Understanding the power of the mind and how to begin to train it.
2. What you focus on expands. How to shift your vibration through shifting your focus
3. Ways to strengthen the mind muscle: meditation + mindfulness techniques
4. Integrating the voice of your highest-self
Checkout my offers:
Elevate + Illuminate Meditation Bundle HERE
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Follow me on Tiktok HERE
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Sending so much love,
Karlie
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