LOVELINK

In this episode, Dr. Simone Humphrey sits down with the expert team of therapists from Modern Mind to discuss the unique challenges and excitement of dating in New York City. The conversation explores how dating culture in the city has been shaped by the rise of dating apps and the impact they’ve had on how people connect. The therapists offer valuable insights on how to navigate the fast-paced dating scene, manage burnout, and protect your emotional well-being. They also discuss the different challenges faced by men and women in New York's dating world, providing practical tips for managing relationships successfully while thriving in this dynamic environment. Whether you're new to the city or a seasoned dater, this episode offers advice and strategies to help make your dating experience in NYC more fulfilling and less overwhelming.LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

In this episode, we talk with career coach Pippi Kessler and financial coach Hadassah Damien about navigating career and financial shifts to create a more fulfilling life. We explore expanding your sense of possibility, embracing change, and breaking the myth that work only counts if it’s a grind. If you’re feeling stuck and ready for a change, Pippi and Hadassah offer insightful, practical advice delivered with warmth and humor. For more on redesigning your work and financial life, check out their podcast series, Have a Nice Life.LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

Michael Sloyer is a leadership and organizational coach at Upbuild. He helps people understand how their ego influences their actions, discover their true selves, and make choices from a more authentic place. As a former Managing Director at Goldman Sachs, Michael knows the pressures and ego-driven challenges often found in the workplace. In this interview, he explains what coaching is and how his spiritual background shapes the way he supports individuals and organizations. With his warm and thoughtful approach, Michael truly embodies the principles he shares with others.LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

In this episode, we are thrilled to welcome the newest member to our Modern Mind Team—Chloé Bringmann! We dive into the topic of career changes and transitions, exploring why people decide to leave their old jobs and how to determine what they truly want in their next chapter. We discuss the importance of self-reflection and clarity when considering a career change and the steps to take to move forward with confidence. We also discuss Chloé’s personal journey with her career changes and what she learned along the way. Whether you're contemplating a shift or already in the process, this episode offers insights on how to make a smooth transition, find fulfillment, and align your work with your passions and values. Tune in for practical tips and a refreshing perspective on navigating change!LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

In this insightful episode, we sit down with Dr. Gillian O’Shea Brown, a renowned trauma specialist, to explore the intricate world of complex trauma. Dr. Brown explains what complex trauma is, its origins, and how it differs from other types of trauma. She breaks down how early childhood experiences, prolonged stress, and relational dysfunctions can contribute to long-lasting emotional and psychological impacts. Dr. Brown also provides actionable insights on how individuals can begin the journey of healing, from seeking professional help to self-care strategies and building supportive relationships. The discussion also explores what trauma-informed therapy looks like and what to expect. Whether you're directly affected by complex trauma or simply looking to understand its impact more deeply, this episode offers invaluable knowledge on how to heal, grow, and move forward with resilience. Tune in for an enlightening conversation on trauma, healing, and personal growth. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

In this episode, we dive deep into the world of overthinking—how it manifests in men, the negative impact it can have on mental health, relationships, and productivity, and most importantly, strategies to break free from its grip. Dr. Jett Stone, a clinical psychologist who specializes in the psychology of men, discusses his new book “Quiet Your Mind: A Men’s Guide.” We explore the psychological roots of overthinking, from societal pressures to internal self-doubt, and discuss how men can recognize when they’re trapped in cycles of rumination. Plus, we share practical tools—like mindfulness, reframing thoughts, and embracing action over perfection—to help men regain control and cultivate a healthier, more productive mindset. Whether you're struggling with overthinking or just looking to better understand it, this episode offers valuable insights and actionable advice for overcoming mental roadblocks and finding clarity. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

Sarah Bren, PhD, is a clinical psychologist with a passion for helping parents navigate the ups and downs of raising kids. In her practice, Dr. Bren guides parents through emotional challenges, helping them build trust and confidently support their child’s growth. She also hosts Securely Attached, a go-to podcast for all things parenting, with over 250 episodes and fresh insights twice a week. In this episode, Dr. Bren discusses how important it really is—or isn’t—to get on the same page with your parenting partner, whether you're together or co-parenting after divorce, and offers tips for handling situations when your partner (or ex) won’t change their approach or collaborate with you on parenting. Click here to learn more about Dr. Bren’s group practice, Upshur Bren, or follow her on social.  LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

This week’s episode is a little different. Instead of an interview, four couples therapists from our group practice came together to answer YOUR questions on romantic relationships. We discussed the biggest mistakes you can make in a relationship, red flags to watch for at each developmental stage, and how to head into a new romantic relationship without losing yourself. The discussion was so much fun and there was so much to talk about, we’ve decided to start a series on dating. Stay tuned!  LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Lydia Duquette, LMSW, is a therapist who works with individuals, couples, and groups, focusing on grief and loss, romantic relationships, and family conflict. In this episode, she shares her approach to helping patients connect more authentically with themselves and others. Lydia emphasizes the importance of being mindful of the language people use to describe their experiences and how emotions are felt in the body. With her curiosity, attunement, and clinical expertise, we are thrilled to have Lydia join the Modern Mind team. If you’re interested in working with Lydia, please reach out to info@modernmind.co.  LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.