Love and Abuse podcast

When you can barely take care of yourself let alone give them what they want

20.9.2024

Love and Abuse

0:00

40:47

What if you're doing all you can to maintain your own health and well-being but you have someone in your life who a consistent drain on your mental and emotional health? Can you rebuild your energy or do you have to accept that it may never stop and you may have to make tougher choices about the relationship?

Flere episoder fra "Love and Abuse"

Ive stopped being abusive, let's have sex
4.12.2025
53:19
Some emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process.
Don't gaslight yourself into thinking you're the abuser
17.11.2025
1:09:14
The emotionally abusive relationship is confusing and draining. If you don't get a grip on what's going on, you may start to believe perhaps you are the problem and they are a saint. Let's fix that faulty thinking.
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The feelings of guilt and shame after leaving the abusive person
6.11.2025
33:29
If you've ever questioned how to forgive yourself for choosing your own well-being over an abusive partner, you're not alone. If you're feeling guilt or shame for leaving an abusive person, this is an important episode to listen to.
Breaking the trauma bond can be hard as hell
21.10.2025
41:49
If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.
Can you heal from severe abuse while still in a severely abusive situation?
9.10.2025
45:22
Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.
Why you may not be ready to call it abuse when it is abuse
17.9.2025
25:44
The emotionally abusive relationship can sometimes be hard to define. How long must abusive behavior go on before actually admit that what's really happening is abuse?
Do you end the relationship because they won't?
3.9.2025
31:14
How do you know when it's time to instigate a split? If your partner's behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also don't want to end the relationship, then what?
The breadcrumbing of relationships' past
19.8.2025
18:19
Breadcrumbing can be a manipulative way to keep someone in your mind so that you can't fully move forward, keeping you as a pawn in another person's game. In this episode, a person wrote to me talking about their ex, a 13-year breadcrumber!
The language patterns of the abusive person
13.8.2025
24:55
The way someone talks about their relationship reveals a lot. Abuse victims and perpetrators each have their own language patterns. Knowing these language patterns will help you understand on which side of the fence you're on.
Can you ever go back to who you were?
28.7.2025
26:36
In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.

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