Liberation & Healing is a podcast dedicated to guided transcendental self-hypnosis, meditations, and spiritual practices that open the path to inner freedom, resilience, and vitality.

This guided self-hypnosis supports you in connecting with your inner light, peace, and balance. Rooted in transcendental hypnosis, it helps calm the nervous system, reduce stress, and activate your natural vitality – key foundations for longevity. As part of the path of biohacking (body), neurohacking (mind), and especially spirithacking (soul), this practice strengthens your resonance with your higher self. Each session deepens your inner stability and opens space for clarity, healing, and a more joyful, meaningful life. Simply listen, whether awake or drifting into rest – your subconscious will follow the guidance. With every repetition, you will discover new experiences and strengthen your alignment with your soul More Recording you can find in the app Hoerwege

During the Episode #01 you get the possibility to release all the stress of the last days. An inner light or a room of silence and safety will create the room to meet new inner qualities.