Let It Flow Podcast

Let It Flow

A podcast based on the book : 'Let It Flow' - Blood flow is the true foundation of youth, written by Dr. Edmund Kwan. Let It Flow will give tips about your body, and, how to unleash the power of your circulatory system, so you can prevent diseases, slow down aging, and even avoid cancer. You have to think of your circulatory system as personal treasure, then by simply getting your blood to course through your vessels is central to health and wellness.

9 Episoder

Episode 9: Is Cancer Simply An Evolutionary Process?
7.1.2020
51:05
In this episode Dr. Kwan discusses the history of cancer, the possibility of genetic mutation in our DNA and the evolutionary take on cancer. He also talks about what makes cancer grow and how we can help slow it down.
Episode 8: What is The Origin of Diseases?
7.1.2020
41:09
In this episode Dr. Kwan discusses in-depth the origin of diseases and how many diseases begin in our bodies and the damage these diseases can do to our organs. Dr. Kwan stresses the importance of taking care of ourselves to prevent disease and the possibilities of reducing and reversing disease.
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Episode 7: The Relationship Between Cancer and Blood Flow
7.1.2020
46:38
Episode 6: High Blood Pressure, Diabetes & Heart Disease
7.1.2020
15:42
In this episode, focusing on chapter 4, Dr. Kwan speaks in depth on blood pressure and the dangers of high blood pressure, diabetes and heart disease.
Episode 5: Inflammation, Cholesterol and Sugar
7.1.2020
48:40
In this episode Dr. Kwan discusses the types of inflammation, cholesterol and sugar and how they each have good and bad effects in our bodies.
Episode 4: Maintaining Healthy Skin and a Healthy Heart
7.1.2020
24:42
In this episode Dr. Kwan discusses how important it is to take in the proper nutrients and get regular exercise to increase blood flow to keep your skin healthy and to keep your heart functioning properly.
Episode 3: Creating a Healthy Lifestyle
7.1.2020
24:36
In this episode Dr. Kwan discusses what the liver does, the importance of staying active to maintain a healthy heart muscle and the right diet style you should follow to keep healthy flexible or dilated blood vessels.
Episode 2: The Big Misconception About Cholesterol and Your Body’s Immune Response
1.8.2019
37:37
In this episode Dr. Kwan discusses flexible blood vessels, how plaque is created within the vessels and the big misconception of cholesterol. We also learn the many triggers that can cause injury to our blood vessels.
Episode 1: Let Your Blood Flow
18.7.2019
30:10
In this episode Dr. Kwan speaks about why and how he became a plastic surgeon, the importance of eating the right foods to help our blood vessels dilate and discusses the fascinating topic of blood flow and our health.

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Let It Flow Podcast

Let It Flow

9 Episoder

Episode 9: Is Cancer Simply An Evolutionary Process?

Episode 8: What is The Origin of Diseases?

Episode 7: The Relationship Between Cancer and Blood Flow

Episode 6: High Blood Pressure, Diabetes & Heart Disease

Episode 5: Inflammation, Cholesterol and Sugar

Episode 4: Maintaining Healthy Skin and a Healthy Heart

Episode 3: Creating a Healthy Lifestyle

Episode 2: The Big Misconception About Cholesterol and Your Body’s Immune Response

Episode 1: Let Your Blood Flow