Nina Teicholz on why saturated fats are good for you

Anyone who has followed my work since 2020 knows about Denis Rancourt (read his Substack here) and our numerous conversations about COVID-19 and climate change.But especially COVID-19.Or rather, COVID-1984 (to borrow from Hrvoje Morić).I recommend listening to his conversation about all-cause mortality data across several countries, showing no evidence of a pandemic, and his conversation about vaccine-related deaths in the Southern Hemisphere. (Plot twist: the jab was neither safe nor effective.)The following conversation, however, is the crème de la crème. Denis and his colleagues have published their most extensive paper to date, analysing all-cause mortality across 125 countries throughout the entire alleged COVID-19 pandemic.We already know the conclusion (that there was no pandemic), but the scientific journey is the fascinating part.The duration of the ‘pandemic’—2020 to 2023—is based on the declaration made by the WHO. (Speaking of the WHO, make sure to listen to my conversation with WHO insider Astrid Stuckelberger.)The massive paperThe paper in question, Spatiotemporal variation of excess all-cause mortality in the world (125 countries) during the Covid period 2020-2023 regarding socio economic factors and public-health and medical interventions, is over 500 pages and has a really long title.They analysed all-cause mortality data from 125 countries, covering about 35% of the global population.What they found is an excess mortality rate of 0.392% during 2020-2022, compared to 0.97% during the 1918 Spanish Flu. (As an aside, I strongly recommend my podcast with Michael Bryant about the Spanish flu scam.)India, not included in this study, had an excess death rate of 0.26% in 2021 alone.The paper projected 30.9 million excess deaths globally from 2020-2022, with 16.9 million deaths related to the rollout to the jab.Denis noted that the large variations in mortality rates were inconsistent with a viral outbreak. Clustering, which is not typical of viral behaviour, was apparently observed. Put another way, if a so-called virus spreads through a population, there shouldn’t be pockets of sick—or dead—people.Now what?What was the cause of excess mortality, in that case?* The jab: Repeated injections, including booster shots.* Stress: Lockdowns and significant socio-economic changes.* Medical interventions: Ventilators, certain drugs and denial of various treatments.“We conclude that nothing special would have occurred in terms of mortality had a pandemic not been declared and had the declaration not been acted upon.”- Denis RancourtTalking pointsDenis covered what was in the paper and touched on the geopolitical link between the COVID™ era, wars, climate change and the sinking Western empire.* Looking at the apparent spread of COVID-19* Primary causes of excess mortality* Challenging the notion of a pandemic* Association between vaccines and excess mortality* Excess deaths and the nonsense surrounding global warming“There was no pandemic. A virus does not wait for political announcement in order to decide to start killing people.”- Denis Rancourt➡️ Producing high quality media isn’t cheap. Please support my work by joining our private community. We have chat groups, live shows, resources, solutions, webinars, and more. It’s USD 10 (monthly) or less with the annual option. Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

I've avoided covering this idea for a while due to, I suppose, my own misunderstandings. Additionally, very few people know much about it and, those who do, have declined my podcast invitations, which didn't help.But there’s something profoundly intriguing about this topic, so I eventually found someone willing to demystify it for me.Danny Carroll is a practitioner and author who didn't decline.Read the full accompanying post here. Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

It's not like he needs an introduction, but for the handful of people living under a rock, Alex Jones is an American show host and founder of InfoWars. He was born in Texas in 1974, dropped out of college and began his career in media as a public-access television host.His rise to fame coincided with 9/11 and was one of the first people, in broadcasting, to suggest that it was an inside job. And he was correct.Actually, he's been correct about a lot of things. 🤣The Great ResetThe Great Reset is a breakdown of the 2030 agenda(Sustainable Development), primarily focusing on its goal to centralise global power and diminish personal freedoms.His book exposes the globalist framework, led by technocrats like Klaus Schwab and Yuval Harari of the World Economic Forum (WEF), showing a huge disconnect between their Malthusian plans and, well, reality. He shows how it’s all aimed at restructuring world economies, political systems and societal norms under the guise of recovery from the fake pandemic.The elites think their plans will bring global stability and progress, but the rest of us think it’s a bad idea.Alex also unpacks the role of advanced technology, particularly mass surveillance and artificial intelligence.He warns that technology, while obviously beneficial, is being twisted into a tool of compliance and manipulation, stripping away privacy and sovereignty.Scott Adams made a similar observation in his conversation with me.He talks about what he calls ‘the digital gulag’, where dissenting voices are silenced and individual freedoms are curtailed under the guise of security. Consider YouTube’s obsession with removing videos and banning channels (like mine).“In the twenty-first century the price we pay for ignorance about ourselves will increase dramatically, because governments and corporations are now gaining unprecedented abilities to hack and manipulate human choice.”- Alex Jones, The Great Reset (2022)The Great Reset is an agenda to monitor and control the world through digital surveillance, digital IDs and social credit scores, replacing free enterprise with technocracy and centralisation of pretty much everything.The Great RejectAvoid it.Don’t be a victim.There are ways to buffer against all this nonsense.* Avoid mainstream media.* Educate yourself on economics and get out of debt.* Invest in real estate and hold assets like gold. * While I’m on the fence here, I kinda think that, in the short term, cryptocurrencies might provide a censorship-proof alternative to central bank digital currencies (CBDCs).* Understand the agendas behind wars and don’t take sides.* Avoid major political parties.* Stay healthy and fit.“As I’ve said before, the answer to any question for these globalists seems to be more globalism. Got a pandemic? How about managing it badly, then claiming you need global control to fix the problems you caused? Got climate change? Well, that’s because we haven’t given them enough power.”- Alex Jones, The Great Reset (2022) Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

John McAfee was an entrepreneur and computer programmer best known for creating McAfee Antivirus software (which I’ve never used).He joined me on my podcast a couple times.“John McAfee was larger than life. Visionary, genius, and pioneering in software development, he forever changed the world of cybersecurity.”- David Kaye, international cybersecurity expertQuick bioJohn was known for his outspoken views on politics and technology and was involved in several legal disputes. After creating McAfee Antivirus, he left the company in 1994 to explore ventures like smartphone security software.He was a libertarian and ran for the Libertarian Party’s presidential nomination in 2016 and 2020, and criticised government surveillance and the war on drugs. Speaking of which, he was arrested multiple times for drug-related charges and implicated in a murder in Belize.In 2020, he was arrested in Spain for ‘tax evasion’ and was Epsteined in his prison cell in June 2021.“McAfee’s contribution to computer security is undeniable. He was ahead of his time, creating solutions long before others realised the importance of protecting systems from viruses.”- Larry Magid, tech journalistConversationI don’t believe that he killed himself and neither does his wife Janice.She joined me for a very heartfelt conversation in which she chatted about:* how they met* how the government went after them* the trumped up charges against him* the botched hit attempt on his life* poisoning of his dogs* his arrest and death* the Spanish authorities refusing to release his remains“The things we think we own, in reality, own us.”- John McAfee Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

Dr Eugene Michael Jones (commonly known as E Michael Jones) was an Assistant Professor of American Literature at St. Mary’s College and is widely known for his critical views on contemporary cultural and religious issues. I consider him one of the best in his category.He was dismissed in 1981 due to his anti-abortion stance, leading him to leave academia and start a magazine, initially named Fidelity and later Culture Wars, which focuses on the disarray in the Catholic Church including the subversion of the Catholic faith. (As an aside, I recommend listening to my conversation with Frances Leader.)LiteratureThe meaning of the term ‘holocaust‘ has evolved over time, he argues, adding that various literary and propaganda influences including TV shows and films have shaped our understanding of history.The word ‘holocaust’ hadn’t really been used by anyone until around the 1970s, and as Jewish historian Norman Finkelstein pointed out to me, almost nothing had been written about it for the first 20 years.It took about two decades to write a book about 'the Holocaust', but only three months to write about the sinking of the Titanic. I find that very strange.Put another way, what ‘holocaust’ meant a few decades ago is not what it means now. Dr Jones explains what he means in his conversation with me.He points out that some of the most influential WW2 figures like Eisenhower, Churchill and de Gaulle did not mention gas chambers or the genocide of Jews in their memoirs.Hang on.What?Why?Let's pause there.I’ll type it again for emphasis.Adolf Hitler was absolutely hated by the Allies, yet the three most significant Allied leaders—Churchill, de Gaulle and Eisenhower—said absolutely nothing about either death camps or extermination of Jews in their extensive post-war biographies.Why?Wasn’t that a lost opportunity to completely bury the Führer?To make matters more interesting, the Red Cross found no evidence of gas chambers in Germany. More specifically, it’s a three-volume investigation called the Report of the International Committee of the Red Cross on its Activities during the Second World War, published in Geneva, 1948.It’s a lot of reading but it’s freely available at archive.org. You can find a summary here.“There is insufficient evidence to justify the statement regarding execution in gas chambers.”- Foreign Relations of the United States: Diplomatic Papers, 1943, Vol. I, pp. 416–417ConversationHe (rightly) suggests that there is extreme suppression and censorship of discourse, allowing pretty much only Jews to openly discuss this particular historical event.Why are people jailed for asking questions about a world war? As of 2019, around 19 countries criminalise anybody questioning the Holocaust.If something is true, why does it require state protection (with force)?It is a criminal offence to question or ‘deny’ the Holocaust in the following countries:* Austria* Belgium* The Czech Republic* Canada* France* Germany* Greece* Hungary* Italy* Israel* Liechtenstein* Latvia* Lithuania* Luxembourg* Poland* Portugal* Romania* Russia* Slovakia* SwitzerlandWhy?I’ll repeat myself: if something is true, why does it require state protection?As Norman Finkelstein (who lost family members in the camps) told me, the Holcoaust is an industry.An industry built on stories that have changed over time?“Eisenhower’s Crusade in Europe is a book of 559 pages; the six volumes of Churchill’s The Second World War total 4,448 pages; and de Gaulle’s three-volume Mémoires de guerre is 2,054 pages. In this vast body of writing, which totals 7,061 pages (not including the introductory sections), published between 1948 and 1959, there is no mention of Nazi ‘gas chambers,’ a ‘genocide’ of the Jews, or ‘six million’ Jewish victims of the war.”- Richard Lynn, Professor Emeritus, University of Ulster, 5 Dec 2005 Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

⚠️John joined me for two short conversations between 2020 and 2021. For simplicity, I merged them into a single video.He was scheduled for a third appearance on my podcast, before he—like Liam Neeson—was ‘taken’.Background and deathHe was involved in a bunch of legal disputes (probably because he was over the target) and was known for his politically incorrect views on, well, everything.After creating the hugely successful McAfee Antivirus software, he left the company in 1994 to explore other ventures, like smartphone security software.John was a libertarian and ran for the Libertarian Party's presidential nomination in 2016 and 2020 and was a critic of government surveillance and the war on drugs.He was arrested multiple times, including for drug-related charges and was also implicated in a murder investigation in Belize where he had been living, following which he was arrested in Spain in 2020 on charges of 'tax evasion'.John was found dead in his prison cell in June 2021, in what was ruled as a suicide (surprise surprise).His wife doesn't believe he committed suicide.Neither do I.I suspect he was Epsteined.Janice (his wife) joined me for a very heartfelt retrosepctive conversation, to which I recommend listening.From having his own drug lab in a jungle in Central America, to marrying a prostitute whom he met on the Mexican border, to being accused of murder, to running for American president, John was indeed a colourful character.“Put this Jerm motherfucker on repeat!”- John McAfeeA bit moreThere's a lot about him online, so I won't repeat it here. Instead, I'll recommend the following documentary because it's so damn good.He was neither left-wing nor right-wing, but he was definitely the middle finger. Resisting the establishment and buffering against its attempts to control and surveil our lives is something for which we should always strive.However, it's a minefield and, unfortunately, John stepped on a mine.“The only real security that a man can have in this world is a reserve of knowledge, experience, and ability.”- John McAfee Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

The below photo, taken by Keith, is a survivor and soldier of the Forces for the Democratic Liberation of Rwanda (FDLR) standing guard during “peace negotiations” with the United Nations (UN) in the eastern Congo.To be clear, a lot of Rwandans were murdered during “the 100 days” of April 1994. Probably hundreds of thousands more than the official account.That’s not where the myth(s) are found.Quick backgroundThe myth(s) are a multilayered consequence of US-backed propaganda and international confusion resulting from deliberately skewed reporting.Put another way, the mainstream narrative is that the Hutu-led government orchestrated an ethnically-driven genocide of Tutsis (with a few moderate Hutus thrown in for good measure). We are told that around one million “cockroach” Tutsis were murdered by the Hutus after the aircraft carrying President Juvénal Habyarimana was shot down on 6 April.Except that, well, it’s nonsense, and Hotel Rwanda is a propaganda piece.For example, Hutus—not Tutsis—made up the majority of those slaughtered.What actually happened was a multipronged, violent coup d’état backed by various international interests including Uganda and the United States. A genocide was one limb of the entire body. A Western-backed civil war was another limb.Paul Kagame, coincidentally, has been the president ever since.Keith’s photosKeith Harmon Snow, a former lecturer at the University of California, is an award-winning photojournalist and war correspondent. Here are some of his harrowing—but beautiful—photos from his time in Central Africa.He has spent a considerable amount of time in various African countries—including Rwanda and Uganda—and has a profoundly deeper knowledge of Rwanda’s history, politics, and culture.Conversation⚠️ At around 36 minutes, he says that the Inyenzi launched a series of attacks against the Juvenal Habyarimana Hutu-majority government in the 1960s. This is an error. He meant to say the Grégoire Kayibanda Hutu-majority government.“The media’s the most powerful entity on earth. They have the power to make the innocent guilty and to make the guilty innocent, and that’s power. Because they control the minds of the masses.”- Malcolm X Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

Jason Christoff runs an international self-sabotage coaching school that teaches students about mind control, brainwashing, behaviour modification, and psychological manipulation.He argues that key players, using manipulative psychology, are responsible for the current social decline we see around us and that we can overcome all of it through acquiring beneficial knowledge and improved health.In other words, stop being a blame-shifting loser and, instead, start taking responsibility for your choices and decisions.Why?Because, he argues, you will become a better version of yourself.“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”- AristotleTalking points* Self-sabotage makes one's life worse and difficult to change.* The ruling class uses mind control to keep people in a state of self-sabotage.* Facing pain and failure is necessary for personal growth.* Repetitive consumption of media is harmful.* Transhumanism and the manipulation of gender roles destroy masculinity and feminity.* Taking control of one's physical health is crucial.* We must build the 'five pillars of strength'.“Don’t let the fear of losing be greater than the excitement of winning.”- Robert Kiyosaki➡️ Support my work by joining our underground network. We have chat groups, webinars, Q&As, live shows, and more. I’ll also give you a personally signed cartoon print of your choice. Get full access to Jerm Warfare at www.jermwarfare.social/subscribe

Stuart Fischbein (Dr Stu) runs a website and podcast called Birthing Instincts.More specifically, he is an OBGYN (Obstetrician-Gynaecologist) with over 40 years of experience who specialises in breech and twin births and supports VBAC (Vaginal Birth After Caesarean).In other words, he has delivered a lot of babies in both hospitals and homes, promoting the latter due to it being safer and healthier.“When you end up meddling with birth, you end up needing technology.”- Dr StuPersonal thoughtsHad my wife not been pregnant at the time, I wouldn’t have considered this talking point. On a road trip, she found Dr Stu’s podcast and we listened to a few episodes.We kept nodding at what he said and I realised I needed to get him on my podcast.It turns out that, paradoxically, this topic is rarely discussed while being the most important moment in life. Literally.How we’re born shapes our entire life.Think about it.Good birth conditions, for example, mean better health and growth, physically and mentally. Bad conditions can lead to lifelong issues.I dare you to subscribe to my Substack…It’s all about fearWe have been taught to believe that hospital births are safer than home births. They’re not. We’ve also been taught to believe that it’s all about ‘getting the baby out’ when it’s a helluva lot more.Read this paper called “Home Birth” with an Obstetrician: A Series of 135 Out of Hospital Births for a study of the dangers of both home births and hospital births. If you’re too lazy to read it, the conclusion is that home births are no more dangerous than hospital births. In fact, due to the high number of medical interventions, hospital births can sometimes be more dangerous because of the increased risks.As Dr Stu notes, the establishment has, over the last century or so, duped men and women into believing that childbirth is a medical condition needing clinical intervention. Hospitals are for treating patients when something is wrong. Is there something wrong with childbirth?No.Childbirth is not a medical condition.Why rush to the hosiptal, then?Only in the rare case of a genuine emergency. (The definition of ’emergency’ has broadened so much that almost everything is now labelled as one.) A little over a century ago, the majority of births took place at home. Today, almost all happen in hospitals.What changed?I strongly recommend watching the documentary The Business of Being Born. It came out in the early 2000s, but it's more relevant than ever.The point is, there is a lot of missing information, probably by design. My guess is that our decision-making might look different if we were more knowledgeable.“The whole medical system is not designed for wellness. It's designed for pathology.”- Dr StuConversationVery importantly, Dr Stu adds that medicine absolutely has its place but that we should challenge the over-medicalisation of childbirth.He covers a few talking points, including:* Men discussing pregnancy and birth* Decline in academic standards* His journey to home births* The etsablishment's opposition to home births* Too many interventions and C-sections* Long-term effects of medical interventions“The medical system is geared to get these women to get on the assembly line of getting delivered.”- Dr Stu➡️ Support my work by joining our underground network. We have chat groups, webinars, Q&As, live shows, and more. I’ll even give you a personally signed cartoon print of your choice. Get full access to Jerm Warfare at www.jermwarfare.social/subscribe