0:00
1:39:42
Danny's Linktree: https://linktr.ee/danmode_ruderock
Danny on Instagram: https://www.instagram.com/danmode_ruderock/?hl=en
Danny on Twitter: https://x.com/danny_ruderock?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Website: https://www.ruderockstrength.com
Fascial Mechanics for Sport: https://ruderockstrength.thinkific.com/courses/fascial-mechanics
Notes here: https://jackedathlete.com/podcast-121-fascia-making-sense-of-the-nonsense-with-danny-foley/
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