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32:02
In a lot of the talk around manifestation and abundance and limiting beliefs, etc, we see this push to "quantum leap”.
In this bonus solo episode, I share why I don't believe "quantum leaping" is great advice or sustainable, and what to do instead.
I expand on:
- Nervous system regulation & why it's important
- Examples of where quantum leaping hasn't worked, including my own experiences
- How to train your nervous system to expand slowly and surely
- Why baby steps are the real power move
I'll be diving much deeper into these topics inside The Creative Rebel Mastermind, which you can join right here: https://chelseariffe.thrivecart.com/creative-rebel-mastermind/
Enrollment closes Nov. 29th at midnight EST.
Connect with Chelsea:
- 💻 chelseariffe.com
- 📸IG: @chelseariffe + @nonexpertopinionpod
- 📥 [email protected] or [email protected]
- Work with Chelsea: https://linktr.ee/Chelseariffe
Flere episoder fra "In My Non-Expert Opinion"
Ep. 146 - Yoga, Entrepreneurship, & The Power of Community with Open’s Ally Maz
1:14:02
We’re kicking off 2022 content with Ally Maz, co-founding teacher of the app OPEN, which Chelsea has been obsessed with since summer. Ally is a yoga instructor & teacher, entrepreneur and founder of Girlvana, a “space for self identified teen girls and young women to find home within themselves so they can go into the world and change it”; Girlvana is now a published book as well! In this episode, they discuss: Ally’s dancer past before she found yoga The emotional healing and spiritual awakening that yoga brings Transitioning to yoga as a business Struggling with an eating disorder Founding Girlvana - going back to who we were before the world told us who to be The process of writing her book for young people The financial side of entrepreneurship Becoming a founding teacher with OPEN CONNECT WITH ALLY: @allymaz - https://www.instagram.com/allymaz/ @girlvanayoga - https://www.instagram.com/girlvanayoga/ Ally’s book - https://www.girlvanayoga.com/book CONNECT WITH CHELSEA: 💻 Website: chelseariffe.com 📸 IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/Chelseariffe Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching Take advantage of the O-P-E-N app free 30-day trial, by clicking THIS linkEp. 145 - An HONEST 2021 Personal Year in Review
1:16:12
Chelsea recaps her 2021 from a personal POV and shares 10 (ok maybe 11) key learnings: 1 - therapy is up and down and finding a good one is hard. the days you don’t want to go is when you should go 2 - rejection is redirection. 3 - develop failure tolerance. 4 - stop underestimating the basics and trying to quantum leap 5 - it’s okay to block people while you heal 6 - vulnerability relieves you 7 - just bc something didn’t work out doesn’t make you less of anything 8 - cleaning clears mental clutter 9 - be childlike, playful, and an idiot 10 - it’s okay to change your mind. it may mean something will take longer, but ask yourself what’s the rush. then what? CONNECT WITH CHELSEA: Website: chelseariffe.com IG: @chelseariffe + @nonexpertopinionpod [email protected] or [email protected] Learn more about working with Chelsea HERE. Submit a question to the podcast HERE. Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching Take advantage of the O-P-E-N app free 30-day trial, and January challenge by clicking HERE.Gå ikke glip af nogen episoder af “In My Non-Expert Opinion” - abonnér på podcasten med gratisapp GetPodcast.
Ep. 144 - A 2021 HONEST Year in Review: Business Edition
1:06:35
In today's episode, Chelsea shares a VERY honest year in review around her business. She walks through her top 10 learning lessons and adds context and transparency to each one: 1 - structure and systems create freedom 2 - just bc something doesn’t work once doesn’t mean it won’t work again 3 - not every idea needs to be executed immediately 4 - don’t try to be cheap and cut corners when hiring 5 - treat people and clients the way you want to be treated 6 - boundaries develop confidence 7 - focus on non-monetary wins just as much as monetary ones 8 - if you’re not yourself, you’ll hate your biz 9 - sometimes you need a specialist or consultant, not a coach 10 - memberships have been more valuable than high-ticket coaching in many areas of biz Resources, tools, and coaches/mentors Chelsea mentioned: Dubsado - invoicing, contracts, & scheduling software Calendly - scheduling software Bluevine - business checking The North Node Membership by Holisticism House of Wealth Embodiment Membership by Tori Washington Rachel Turner - Biz Coach Otty Mezin - Podcast Editor Zsofia Jarmay - Virtual Assistant To join the OPEN // 31 days of Presence Challenge, click HERE to download the app and join the challenge starting 1/1! Submit a question to the podcast for Chelsea to answer HERE. Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching CONNECT WITH CHELSEA: 💻 Website: chelseariffe.com 📸 IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/ChelseariffeEp. 143 - The Power of Investing in Yourself with K-Sky Donner
1:04:03
Chelsea is joined by K-Sky Donner, as they discuss the journey of entrepreneurship and growth. Because our culture is so focused on immediate results, investing in yourself for the long term can seem pointless. K-Sky is here to give us hope and tell us that investing in yourself will produce results in the end, although it may not seem that way at first. In this episode, you can hear them talk about: How K-Sky started her journey with entrepreneurship with travel Managing, running, owning a restaurant Developing a clothing label with her brother How your childhood affects your beliefs and drive Prioritizing breaks as an entrepreneur to avoid burnout Strategy and structure in business Walls, rock bottom and how to get out of it Using intuition to find out how you work best Manifestation seen as walking into your future self You can reach K Sky out via: @kskydonner You can also join the waiting list with 10 open spots for private 1-on-1 coaching clients starting in January 2022 CONNECT WITH CHELSEA: 💻 Website: chelseariffe.com 📸 IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/Chelseariffe Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching Take advantage of the O-P-E-N app free 30-day trial, by using code CHELSEA30: https://o-p-e-n.com/community?code=CHELSEA30&utm_source=partnership&utm_medium=direct_link&utm_campaign=promocode_CHELSEA30Ep. 142 - Wtf happened to the word "manifestation", being a Reflector, starting a biz broke & abroad, and more with Chelsea as a guest on the LIT AF Podcast, hosted by Sarah Cohan!
1:20:15
Today is a bit different of a podcast - Chelsea repurposed her episode on the LIT AF podcast with Sarah Cohan! Chelsea kicks off with some life updates around dating and her anxious attachment style, and then shares her ep with Sarah! They discuss: Manifestation: defining it, a method to consciously choose what to attract in your life, and wtf happened to the word Manifesting business, traveling the world, surviving the pandemic abroad, and going on an eat, pray, love adventure after her breakup in Germany. How to keep your mindset open, Human Design, being a Reflector and sharing how that has influenced course offerings and how she manifests. More show notes available here: https://www.sarahcohan.com/post/chelseariffe Connect with Sarah: 📸Follow Lit AF on Instagram: @itsmesarahcohan.com 💻 Visit the Lit AF Website: https://www.sarahcohan.com/ Connect with Chelsea: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/Chelseariffe Try Open for 30 days FREE right here - your ritual starts now. Check out BetterHelp with this link and see why therapy is the best thing on the planet.Ep. 141 - Discovering Your Identity and Life Calling, with Juli Wenger
49:13
Who am I if I take away all my roles and focus on my identity? This is the question we’ll be tackling in today’s episode, where Chelsea is joined by Juli Wenger, as she shares her journey of self-discovery. Juli is a certified coach, author and podcast host. She helps impact-driven entrepreneurs and professionals cut through fear and overwhelm so they can live fired-up, fulfilled and free. In this episode you will hear them talk about: ‘Be too much’ Integrating Enneagram into your life calling People pleasing and boundaries Shadow work Social media and surface-level vulnerability Openly talking about things that matter to you Managing fear and taming your ego You can reach out to Juli via: 💻Website: juliwenger.com 📸IG: https://www.instagram.com/juliwenger/ 🔊Podcast: https://www.juliwenger.com/podcast CONNECT WITH CHELSEA: 💻 Website: chelseariffe.com 📸 IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/Chelseariffe Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching Take advantage of the O-P-E-N app free 30-day trial, by using code CHELSEA30: https://o-p-e-n.com/community?code=CHELSEA30&utm_source=partnership&utm_medium=direct_link&utm_campaign=promocode_CHELSEA30Bonus Episode: Is your zodiac sign code for your alter ego? [Creative Rebel Series]
23:36
You may have figured out in the last year, as astrology has seen a massive surge in interest the last few years. I mean even Venmo, an app to send money online, is posting astrology memes?! This article states "According to Google Trends, searches for “birth chart” and “astrology” both hit five-year peaks in 2020, and many professional astrologers report that business took off under lockdown”. It makes sense. During the pandemic, we wanted guidance, insight, hope and faith that things would get better, and maybe the stars and planets had all the answers. In today's episode, I'm sharing insight into how my birth chart reading uncovered SO much for me, including validation around many sides of me. I also share how knowing all my placements feels like I can call on different alter egos of myself. "Choosing a video game character" or embodying archetypes helps us activate different pieces of ourselves, and I think knowing your birth chart is a way to do this. This is a concept we'll be exploring more inside The Creative Rebel Mastermind. You can join us right here: https://chelseariffe.thrivecart.com/creative-rebel-mastermind/ Guest Expert Astrologer Hannah Crerar will be joining us, deciphering our own birth charts, with a focus on the North Node! We start Nov. 30th - enrollment closes Nov. 29th at midnight EST. Connect with Chelsea: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/ChelseariffeBonus Episode: Stop trying to quantum leap [Creative Rebel Series]
32:02
In a lot of the talk around manifestation and abundance and limiting beliefs, etc, we see this push to "quantum leap”. In this bonus solo episode, I share why I don't believe "quantum leaping" is great advice or sustainable, and what to do instead. I expand on: Nervous system regulation & why it's important Examples of where quantum leaping hasn't worked, including my own experiences How to train your nervous system to expand slowly and surely Why baby steps are the real power move I'll be diving much deeper into these topics inside The Creative Rebel Mastermind, which you can join right here: https://chelseariffe.thrivecart.com/creative-rebel-mastermind/ Enrollment closes Nov. 29th at midnight EST. Connect with Chelsea: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected].com Work with Chelsea: https://linktr.ee/ChelseariffeBonus Episode: How to not get cancelled when putting yourself out there [Creative Rebel Series]
23:42
“I’m afraid of being cancelled” is the main concern that has come up on several client calls in the last few weeks. People are scared of putting their creations out in the world, or starting a podcast or business, because they don’t want to be cancelled. And look, I get it. We’ve seen a lot of that happen in the last year. In this episode, I unpack that whole concept, so you can see how to develop courage and put yourself out there. If you want to learn how to develop courage to put yourself out there, and FINALLY share your gifts, enrollment for Creative Rebel Mastermind is open. Join us right here: https://chelseariffe.thrivecart.com/creative-rebel-mastermind/ Registration closes Nov. 29th at midnight EST. Connect with Chelsea: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/ChelseariffeEp. 140 - Finding Your Sacred Purpose in Life with Andrea Donnelly
1:13:10
In this episode, Chelsea is joined by Andrea Donnely, celestial mentor, angelic alchemist, quantum sound and energy healer and CEO of We Are Here 2 Remember LLC. Andrea is so in tune to her spirituality and past self and her advice for you will definitely be useful. They discuss: Practical steps for doing the work, letting go, surrendering, leaning in Being aware of the gifts you were born with and not suppressing them Dealing with spiritual skepticism Ancestral trauma Finding your sacred purpose CONNECT WITH ANDREA: Website: https://www.wearehere2remember.com/ IG: https://www.instagram.com/seawitchery/ FB: https://www.facebook.com/groups/474826280104218 Email [email protected] to access the discount if you want to join the presale on Angelic Alchemy Academy. CONNECT WITH CHELSEA: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/Chelseariffe THE CREATIVE REBEL MASTERMIND - starts Nov. 30th! OPEN, Mindfulness Studio, 30 day trial
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