Human Body Meditations

Chapter 4: Guided Bodywisdom Meditation 

Taking a moment to listen to the body.
 
Recorded at live group session.
To donate/join live sessions:
www.creuynni.com/events

Listening to the body: Body Scan Meditation

A beautiful way to connect with the body, nourishing the body with the breath, and nourishing the body and the organs in the body with the sun.
 
Especially useful in the winter, to remember that support of the sun, however much we are aware of this.
 
www.creuynni.com

Nourishing the body, and the organs in the body with the breath and the sun. 

Reflecting and connecting with the heart.
 
Free meditation audiobook from @Creuynni.
Recorded at live event.
 
For more information, events and donations:
www.creuynni.com/events

Heart Connection Meditation

Kurser

Uddannelse

One way to appreciate and learn about our body, is connecting, reflecting and meditating with the miracle that is your body.

Beneficial for grounding, connection, and awareness of the wonders that is the body,

Human Body Meditations

Creuynni

4 Episoder

Chapter 4: Guided Bodywisdom Meditation

Listening to the body: Body Scan Meditation

Nourishing the body, and the organs in the body with the breath and the sun.

Heart Connection Meditation