Ditch the Dopamine Delusion: Why Discipline is the Key to Real Happiness | CWM EP 374
Are you constantly chasing fleeting moments of happiness? This episode challenges the idea that happiness is a constant state. Matty argues that true happiness comes from discipline and sustained effort.
In this episode, you'll learn:
- Why the pursuit of micro-bursts of happiness is ultimately unsatisfying
- How discipline can lead to a more contented and fulfilling life
- The connection between discipline, achievement, and sustainable happiness
- Why feeling like a victim hinders your ability to find happiness
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PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating
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How to Get in Touch with MATTY LANSDOWN
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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