here & there

this episode covers all the bases with  influencer marketing maven, grandmillenial decor and midsize style content creator aryanna morgan! we dive into:how she manifested her dream job in influencer marketingwhat it's like to move to new cities and how to make them feel like homefinding independence and creating your own happinessadult hobbies!! and having at least one that keeps you activestyle evolution: grandmillenial decor & antiquingher pcos diagnosis in her early 20's how she manages her pcos symptomsthe importance of seeking support from others (you're never alone!)...and so much more!find Aryanna on Instagram at @mrsaryannamorganfind Jordan on Instagram at @jordan.friendly & @hereandthere.podAryanna's favorites: non-toxic fragrance & raw sauceJordan's favorite

this inspiring episode with foodie, social media marketer, and soon-to-be mama nikki olave goes deep into so many relatable topics including:how to pivot careers after feeling unfulfilled at workhaving a breakdown to have a breakthroughde-stigmatizing asking for help and seeking support when you need itrecognizing when it's time to slow down and take the pressure off yourselfthe importance of social media breaksliving in real life instead of on a screenfinding purpose in motherhood: positive pregnancy experiences, body image and nestingtrusting that it all gets better...and so much more!find nikki on instagram @nikki_boochfind jordan on instagram @jordan.friendly & @hereandthere.podnikki's favorite: https://rstyle.me/+gfuv8812s-VcmkdtSabFzQ  

there's a tiktik trend going around where people share their truths, things they may be ashamed to share, or don't talk about on a regular basis on social media (because it's a highlight reel and always will be). jordan shares her truth and how she's really doing, along with a life update (35 weeks pregnant already?!) and what's to come. you'll hear about:third trimester lifea huge career updatewhy it's important to be open with our support system (you're never alone)postpartum plansfeeling guilty about pregnancytying self-worth to numbersfears about living far from familybeing better about setting boundaries in life, relationships and work...and so much more.find jordan on instagram @jordan.friendly and @hereandthere.podmaternity leggings: https://rstyle.me/+Ob9tHYhbcnqpiIkboIcliQprenatal push prep course: https://thebellemethod.com/

i'm so excited to have entrepreneur, content creator, pilates teacher, health coach and new mama alysia pope ehret on the podcast! we chat all about:How to approach career transitions and follow your passionsHow removing the idea that you need external validation makes embracing change easierAsking yourself what you actually want & what’s actually serving youKnowing when to let go and take things off your plateHow switching your mindset can make the biggest, longest-lasting changes (in wellness or otherwise!)Focusing on the feeling of movement (how you feel vs. how you look) and finding a workout you  loveNot feeling guilty for taking time for yourself (as a mom or not!)Why trusting your intuition is the best thing you can do...and so much more!find alysia at @purelypope and purelypope.com  (code hereandthere for 1 month free!)find jordan at @jordan.friendly and @hereandthere.pod  

today's episode is with ray-of-sunshine diana matuszak - a CPA turned holistic health coach, author and most currently podcaster! she is also a military wife and world traveler, and in this conversation we chat all about:what it's like to be married to a military man and live abroadfinding yourself outside of your job (your work is not your worth!)noticing the positives and beauty in your life even if it doesn't look how you thought it wouldembracing change and new experiencesknowing that it's okay to learn along the way because no one really knows what to expect in lifethe power of morning routinesthe importance of communication (espeically in long distance) and making your relationship special when you're togetherchanneling a travel mindset and zest for new experiences even when at homenot being afraid to put yourself out there (when making friends or dating)...and so much more!find diana at @dianamatuszak_ &  @thepeakandpitpodcastfind jordan at @jordan.friendly & @hereandthere.podlisten to my episode on diana's podcast herediana's favorite: chewy snack barsjordan's favorite: water bottle

on today's episode, we have  rosie tran, a flight attendant, book lover, and 2024 bride,  on the podcast to chat about how one decision can change your life (in the best way!). you'll hear about:what it's like to be a flight attendant (rosie's been doing it for 9 years!)work/life balanceembracing your true self and passionsovercoming anxiety and fear of rejectionputting yourself out there (specifically when it comes to dating!)books we're into (or not)rosie's wedding prep plansfinding confidence as a bride...and so much more!find rosie at @kaleintheclouds and @rosiesbookedfind jordan at @jordan.friendly and @hereandthere.podrosie's favorite reading youtuber: https://www.youtube.com/@haleyphamjordan's current obsession: https://rstyle.me/+KRLK_Xn9oJWjVAgwQRFNWw 

in this episode, we chat with Allara Health Founder and CEO, Rachel Blank, about all things pcos and women's healthcare. you'll hear about:why she founded Allara Health in the first placehow pcos can affect us (symptoms to look out for, etc.)the lack of information we get in our teenage years about hormone healthwhy it's so important to receive individualized care when it comes to chronic hormonal conditionshow to minimize stress and why it's so importantwhy birth control may not be so bad after allwhat it's like to freeze your eggs...and so much more!find Rachel at @rachelhblank and @allarahealthfind Jordan at @jordan.friendly and @hereandthere.podRachel's favorite + protein egg bites (8 eggs, 1 cup cottage cheese and veggies, blend and bake at 325 for 10 minutes)Jordan's favorite

in this episode, we chat with nyc-based partnerships & influencer marketing guru zoe saunders about life in your 30's (or really any age, because they're all complicated af). we dive into:trusting the process with your career pathwhat it's like to be in different stages from your friendshow to navigate having friends for different reasons & seasonsdating life - green & red flagsknowing when to compromise and when to stick to your non-negotiablessetting boundariesmaking intentional choices that prioritize your happinesshow to keep an open mind, even when life feels discouraging...and so much more!find zoe on instagram at @zoesaunders3find jordan on instagram at @jordan.friendly & @hereandthere.podzoe's favorites: towels & hair curler & sos spray

a long overdue reunion with emily feikls is here! (for context, emily was a co-host of this podcast when it first started, and still a very good friend!)...we talk all about:trusting your gut & making shifts when you feel calledfollowing your passions (she has a cake business now!)hobbies that don't have to make you money, but it's nice when they dosetting your standards and non-negotiables, then sticking to themwhy things don't have to be "black or white" and how you make the "gray area" workthe importance of foundation + growth seasons, and how they provide space to then step out of your comfort zone...and so much more!find emily on instagram @emilyfeikls, listen to her podcast let's thrive, and check out her cakes @atx.cakebaefind jordan on instagram @jordan.friendly or @hereandthere.podred light glasses: https://raoptics.com/collections/night-lensesathleta leggings: https://rstyle.me/+SAMZKv_odZ3TlfOOR4QK2Q

in this episode, we chat with spiritual soulpreneur and new mama alyssa brieloff on all things conscious living including morning routines, meditation and transitioning into motherhood. you'll hear about:angel numberstaking what you need from spiritual practices (it doesn't all have to be woo-woo!)living with intention and understanding your prioritiesdifferent types of meditation & finding what works for youtransitioning into motherhoodshowing up for yourself so you can show up better for your familygiving yourself grace throughout changewhat it's like to embrace a new role & new self...and so much more!find us at @jordan.friendly and @hereandthere.podfind alyssa at @alyssabrieloff & alyssabrieloff.comthe aligned mama edit: bit.ly/3SekC83superhuman app: code ALYSSA for 6-weeks freeexpectful meditations