Get Your Shit Together podcast

Is Yoga As Restorative As You Think?

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In this episode of Get Your Shit Together we chat about:

🧡  The bone we have to pick with the mainstream and holistic health world

🧡 What makes movement restorative?

🧡 Why people are drawn to yoga 

🧡  How to improve your yoga practice

🧡 Listener question about yoga!

Episode Show Notes:  

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Connect with Adina:

Instagram: @adinarubin_ 


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Instagram: @dianeteall


Root Cause Reset Course: 

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