Get Your Shit Together podcast

How to Not Be in Pain While You're Pregnant

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In this episode of Get Your Shit Together we chat about:
🧡 What you’ve been told about pain in pregnancy
🧡 Why sciatica, back and pelvic pain are not requirements in pregnancy
🧡 Practical tips and training approach to keep you pain free during pregnancy
🧡 Case studies and success stories from our pregnant clients!

Episode Show Notes: 

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Pregnant? Take one of the following (or both!) of Adina’s pre-recorded workshops:

Prenatal Fitness Workshop:

Labor Prep Workshop:

Tap In with Diane:
Want to learn more about “tapping” and experience a session with Diane? There’s still time to join a complimentary group session this Thursday, June 23 at 12PM EST. Spots are limited:

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Instagram: @dianeteall
Enroll in Root Cause Reset (self-led course):

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