DwD 0582:  Weight Management On Track – AKA Friction Circle Take 6?

DwD 0592:  Ben Is Back On Track and Shaking Off Rust and Fuel Conservation? Ben FINALLY returns to the track and its with AER at VIR.  We talk a bit about shaking off rust and then wander into fuel conservation options and exploring ways of driving as fast as possible while conserving gas.   A link to the episode is: https://tinyurl.com/BenIsBackOnTrack If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

GHiT 0591:  Race Recap – The MooStang at NJMP Thunderbolt 2024 The MooStang has been on quite a run recently.  How did it do a this huge race at NJMP with 147 other entrants?  Its in here. A link to the episode is: https://tinyurl.com/NJMP2024MooStang If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

GHiT 0590  Race Recap - El Jeffe Trophy Truck at NJMP Thunderbolt 2024 – Part 2 The El Jeffe Trophy truck team reports in on their race at the  NJMP Thunderbolt track with the 24 Hours of Lemons.  This team truck was driven by Jeremy and Nick who were joined by JT and Ryan.  They had their ups and downs but had a great time.  Judge Tim Burr made a special guest appearance on this episode. A link to the episode is: https://tinyurl.com/NJMP2024Part2 If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

DwD 0589:  Power Steering - Good or Bad on Track? In an effort to answer a listener, Bill and Ben discuss having power steering in a race car.  In a classic case of "it depends" we go over several things we like about power steering and unassisted steering.  Its seemingly never a simple thing and to some point, personal preference is another factor, but we did babble on about several things to consider before making a blanket statement or a choice for your car. A link to the episode is: https://tinyurl.com/PowerSteeringInARaceCar  If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

GHiT 0588:  Race Recap – NJMP Thunderbolt 2024 – Part 1 Our race season continues with a huge field at the newly resurfaced NJMP Thunderbolt track with the 24 Hours of Lemons.  Our team had 4 cars at this event and on this podcast we review the 1993 Civic (EG for the home gamers) that was driven by Vicki, Jennifer, and Bill (with a pinch hit stint from Jeremy on Saturday).  We had hurt the car a bit at PittRace, but how did it go for this event?  Really well! A link to the episode is: https://tinyurl.com/NJMP2024Part1 If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

GHiT 0587: Team PGR Reviews their Second Overall Finish in the 2024 One Lap of America - Oh, Yes, It Was In Their EV On this episode, Team PGR returns to the podcast to talk about the 2024 One Lap of America.  The last time Andrew DeKoning came on we talked about the plusses and minuses of competing in the OLoA in an electric vehicle.  This time we talk about what its like to come in SECOND overall by less than a second after the entire event.  Mission accomplished! A link to the episode is: https://tinyurl.com/TeamPGRonOLoA  If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

DwD 0586:  Understeer - Types and Potential Adjustments Ben and Bill discuss the different types of understeer and several options to improve your lap times.  This includes things that you can do to the car setup.  Often, you may not have time to change the setup of the car (during a race etc.) or the conditions of the tires, track etc. can change and we also cover options you may be able to use as a driver.  Please let us know if we missed something.  We love to learn and progress.  Always in training.   A link to the episode is: https://tinyurl.com/DwDOnUndersteer If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

GHiT 0585: Rob Fields - One Lap of America and Building Original Race Cars  Rob Fields has an amazing background in aerospace and other advanced technologies but now works and runs Fields Auto Works and has designed and manufactured several original race cars, one of which competed and completed the 2024 One Lap of America.  The performance and value for these cars is amazing and honestly way too tempting.  During this episode, we discuss Rob's background, the OLoA in one of his Cardinal preproduction prototypes, and upcoming plans and projects.  We escaped this episode recording session without placing a purchase order, but make no promises for later this week, lol.  A link to the episode is: https://tinyurl.com/RobFieldsandOLoA  If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/  

DwD 0584:  “Good” Coil Overs/Shocks – Are They Worth It In an effort to start yet another internet flame war, a listener asked us “Are the fancy coil overs really worth it”.  We answer this question with a series of questions that lead to the answer.  And for our next episode, we will answer what is the best brake pad and brake fluid, lol. A link to the episode is: https://tinyurl.com/CoiloversAreTheyWorthTheMoney

GHiT 0583: Autocross with Audra  We were so close to going to a local autocross that we thought it would be great to talk to Audra about what to do and expect.  Autocross is a great way to start improving as a driver and helps with track driving as an excellent, low cost way to improve your skills, especially your car control skills.  Audra has been autocross'ing for well over a decade and run many events with her team at her local autocross series. A link to the episode is: https://tinyurl.com/Audracross If you would like to help grow high-performance driving and racing and maybe even our podcast, lol: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. We hope you enjoy this episode! Best regards, Vicki, Jennifer, Audra, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/