277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health

20.7.2023

Fast Talk

0:00

1:26:20

Learn from dermatologist Dr. Lela Lankerani and experts in the field as we explore the importance of skincare for endurance athletes. Discover tips to safeguard against sun damage and tackle skin issues like saddle sores, blisters, and road rash. Join us as we prioritize your body's largest organ and unlock your potential for speed and endurance. For show notes and additional information visit: www.FastTalkLabs.com/skincare-for-endurance-athletes---protecting-your-performance-and-your-health Learn more about your ad choices. Visit megaphone.fm/adchoices

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277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health

Fast Talk

Flere episoder fra "Fast Talk"

401: The Further Initiative — What Female Ultra Research Is Teaching Us About Fueling, Recovery, and Performance

400: The Past, Present, and Future of Sport Science with Drs. Louise Burke, Stephen Seiler, and Iñigo Mujika

399: Potluck Discussion - Is There a Ceiling, Value of Wintering, and Alternative Training

398: Creating Nutritional Training Plans, with MetPro’s Angelo Poli

397: Fast Chats: Rethinking Injury Risk and Longevity—Evidence That Defies Convention

396: Neck Pain in Cyclists - Mechanics, Fit, and Clinical Insight

395: The Difference Between Efficiency and Economy, and Why You Should Care

394: Teaching Parents to Better Support Their Child-Athletes

393: Fast Chats - How Endurance Athletes Cope with Pain

392: Potluck Discussion - Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate