Europe Is Coming

Mike Molloy talks to Vicki about how M2 Performance Nutrition has grown into one of the most popular nutrition coaching systems for competitive CrossFit athletes ahead of the 22 Games in Madison. You can find more about them https://www.m2performancenutrition.com/You can follow The Progrm: https://www.instagram.com/theprogrm/And Vicki here:  https://www.instagram.com/vicmcleod/

Leading up to the Games we were lucky enough to get an hour of Justin Bergh's time to talk about how he started in the sport, the future of CrossFit worldwide and in Europe, and how the Games are shaping up. You can follow The Progrm: https://www.instagram.com/theprogrm/Justin https://www.instagram.com/jb_crossfit/John here: https://www.instagram.com/johnchristiansingleton/And Vicki here:  https://www.instagram.com/vicmcleod/

Greg Hung is a Masters Athlete who qualified for the games in 2017 and 2018.  What are the secrets to longevity, is beer actually a recovery drink and what's Greg up to now?You can follow The Progrm: https://www.instagram.com/theprogrm/And Vicki here:  https://www.instagram.com/vicmcleod/

All of the interviews from the Strength in Depth weekend in one hit! Chats with a wide variety of people from the event: the organiser Ollie Mansbridge, coach John Singleton, victorious athlete Jacqueline Dahlström, the elated André Houdet, proud agent Snorri Baron, some of the dedicated volunteers like judge Elaine Ennis, and MC Sam La Roche, team CrossFit Cirencester, and Scott Britts from Battle Cancer, quick chats with the guys from Whoop and Nocco, and a big, big loved up squeeze from mindset coach Alex Hipwell, and the lovely Karen Simmonds, mum of Elliot. In order of appearance, thanks to everyone for being on the show! https://www.instagram.com/karensimmonds62/https://www.instagram.com/scottbrits/https://www.instagram.com/battle.cancer/https://www.instagram.com/whoop/https://www.instagram.com/crossfitcirencester/https://www.instagram.com/alexhipwell/https://www.instagram.com/nocco/https://www.instagram.com/larocheoriginal/https://www.instagram.com/cfjudgeelaine/https://www.instagram.com/strengthindepthuk/https://www.instagram.com/olliemansbridge/https://www.instagram.com/andrehoudet/https://www.instagram.com/snorribaron/https://www.instagram.com/johnchristiansingleton/https://www.instagram.com/jacdah/You can follow The Progrm: https://www.instagram.com/theprogrm/John here: https://www.instagram.com/johnchristiansingleton/And Vicki here:  https://www.instagram.com/vicmcleod/

A Strength in Depth debrief with coach John Singleton about how Strength in Depth went, we talk about the last chance semis, drug testing and what's next for the four athletes he has going to the games. In the next episode of the podcast we have a Strength in Depth special including an interview with Justin Bergh, Andre Houdet and Jacqueline Dahlstrom and lots more, so please like, subscribe and share Europe is Coming with your friends, It all helps! You can follow The Progrm: https://www.instagram.com/theprogrm/John here: https://www.instagram.com/johnchristiansingleton/And Vicki here:  https://www.instagram.com/vicmcleod/

A coach's POV on preparing for the semi finals, in advance of the second and final European semi final for the 2022 CrossFit Games, John Singleton talks about the mental and physical preparations that must happen before. You can follow The Progrm: https://www.instagram.com/theprogrm/John here: https://www.instagram.com/johnchristiansingleton/And Vicki here:  https://www.instagram.com/vicmcleod/

Ollie Mansbridge talks about the origins of Strength in Depth, how CrossFit changed his life, and the growth of CrossFit in Europe. You can follow Strength in Depth here: https://www.instagram.com/strengthindepthuk/You can follow The Progrm: https://www.instagram.com/theprogrm/And Vicki:  https://www.instagram.com/vicmcleod/

German athlete, Moritz Fiebig talks about Lowlands and how it feels to have qualified for the Games. You can find Mortiz here https://www.instagram.com/mrtzfbg/His podcast is Brathletic City https://open.spotify.com/show/37CYjkOYU8dw16Yr5rouzw?si=d_rFTTisTGOGekXskDnbjQYou can follow The Progrm: https://www.instagram.com/theprogrm/And Vicki:  https://www.instagram.com/vicmcleod/

How difficult is it coaching athletes during semi finals? What's John's opinion about the rope situation, and when is he ever going to get some time off?You can follow The Progrm: https://www.instagram.com/theprogrm/And Vicki:  https://www.instagram.com/vicmcleod/

Part two of the Lowlands Throwdown report includes reactions from the Sigmundsdottir and Campbell families, an interview with Games Rookie Matilde Garnes, Adaptive Athlete Charlie Holford, and the founder of the French clothing brand Unchained. Thanks to the https://www.instagram.com/crossfitlowlandsthrowdown/ for the invitation, you guys ran a great competition!You can find The Progrm here : https://www.instagram.com/theprogrm/And Vicki here:  https://www.instagram.com/vicmcleod/