The neuroscience behind our habits

Energetic Health Institute Radio with Dr. H – It seems the American public and political machine can no longer agree on anything, not even their own health and safety. The mainstream media has taken every advantage to whip up the masses into frothy debate about the right and wrong of every imaginable topic. When will we say enough is enough and demand our government defend our rights as...

Energetic Health Institute Radio with Dr. H – During the Middle Ages, the purification of oils began through the development of distillation techniques, allowing for the isolation of particular aromatic properties and essential oils were born. Perhaps best known for the perfection of these techniques are the French, who, during the 1800s in well-known regions like Grasse, became master perfumers by...

Energetic Health Institute Radio with Jolene Goring, CHN – Your emotions aren’t just chemical reactions in your brain — they’re deeply connected to your energy systems, nervous system, and even your organs. When you understand what your moods are telling you, you can shift them naturally and restore balance in your life. These aren’t random mood swings; they are messages from your body and mind...

Energetic Health Institute Radio with Carmen Adams, CHN – Healing doesn’t begin with a specific treatment; it begins with the simple yet powerful act of deciding to take action for your well-being. Everything else ⎯ herbs, nutrition, mindset ⎯ is essential, but they’re like glitter added to the foundation of a decision that starts within. It’s important to understand that healing is not a quick fix...

Energetic Health Institute Radio with Dr. H – For some, food is an identity and the basis of an entire lifestyle, and for others, it is nothing more than a daily requirement to sustain life. Whether you identify with one extreme or the other, there is no question that you are what you eat. The right food choices can lead you to a life of health and happiness, while the wrong ones can send you down the...

Energetic Health Institute Radio with Angela Bulaga CHN – Holistic Nutrition is very individualized, so this is not a one-size-fits-all, but some good basics to see where you are at. Depending on the person, we adjust accordingly. Knowing how to understand these labs in a functional way is very important. The ranges for what’s considered “normal” are far too broad, and when interpreted by a practitioner who...

Energetic Health Institute Radio with Dr. H – With the constant assault of toxic chemicals introduced into the body through the foods we consume, our organ systems and detoxification channels are continually stressed. Under this constant strain, certain bodily functions begin to deteriorate, which results in the bioaccumulation of toxins within our cells. When these toxins are introduced faster than the...

Energetic Health Institute Radio with Dr. H – Hundreds of studies prove this harmful chemical may lead to the development of certain cancers, neurological disorders, liver and kidney disease, digestive issues, and hormone imbalances. In fact, in recent decades, the maker of glyphosate (Monsanto/now Bayer) has even faced and settled multiple large-scale lawsuits due to its role in causing such...

Energetic Health Institute Radio with Jolene Goring, CHN – Your routine shapes your life more than you realize. According to a study from Duke University, nearly 40% of our daily actions are habitual — meaning they happen automatically, without conscious thought. That means your habits are either setting you up for success or holding you back. The good news? You get to design a routine that works for...

Energetic Health Institute Radio with Carmen Adams, CHN – Our nation is increasingly focused on quick fixes and symptom management; however, there’s a growing shift toward looking at health and healing from a more holistic perspective. At the heart of this shift is herbalism, the practice of using plants and natural remedies to support the body’s innate ability to heal and thrive...