248. One Simple Way to Defeat Habitual Patterns that are effing up your Life.

This week on our long-running "Walk the Talk Show" podcast and video series, with awards and millions of views over the years… Video, Podcast: legend Doug Tallamy on Native Plants, with Waylon Lewis.   "There are four ecological responsibilities of every landscape, and I mean every landscape in the whole world, but let's talk about the US. 1. Every landscape needs to support a viable food web. 'Cause if you don't, you don't have any animals. If you don't have any animals, you don't have a functioning ecosystem. 2.  Every landscape has to support a complex community of pollinators. 3. Every landscape has to sequester carbon to help climate change. 4. And every landscape has to manage the watershed in which it lies. Lawn does none of these things." ~ Douglas W. Tallamy Read the full article on Elephant and leave a comment! 

This week on our "Walk the Talk Show" podcast and video series, Waylon reflects on the life and loss of Dolly Parton, who peacefully passed away on August 25, 2026, at the age of 80. She left behind a legacy of untarnished generosity and compassion. She truly lived a life #ofbenefit.   "They said, 'One thing I really appreciate about Dolly Parton is she was never political. She never got political.' And I can't tell you how wrong that is." ~ Waylon H. Lewis

This week on "Walk the Talk Show," Waylon rallies for community-inspired love for the mothers and mother figures in our lives—including the mother of them all, big mama, Mother Earth herself.  

" We can do better. We can teach men that real masculinity is based on taking responsibility and being willing to apologize. That's owning something. That's true leadership. It's built on being kind to others." This week on our long-running "Walk the Talk Show" podcast and video series, Waylon speaks with the Elephant community about the mind-blowing factoid he discovered about the origins of the "alpha male" concept when it was studied in the 80s and about how it actually means the exact opposite of what we believe today.

This week, Waylon speaks with the Elephant community about the reality of aging and growing older...about how it doesn't match our childhood utopic idea of what being an "adult" may mean, and shares his advice for younger folks who may be realizing that they're surrounded by cynics—and a lack of ethics. Read the full article on Elephant!

Support the Good Wolf. This week, Waylon speaks with the Elephant community about April Fools' Day, why he calls it a holy Buddhist holiday, and shares the reasoning behind why we go hard on the so-called joking on this day each year as a publication. He also offers a reminder for us all about The Man and Big Tech, and how we may not be walking our talk as often as we think we are. Waylon: "When Elephant talks—jokes—about selling out on April Fools' Day, people are offended, or freaked out, or just plain sad. Which I actually think is healthy! What I think is actually troubling is how many 'congratulations' I get every year for 'selling out to The Man and becoming filthy rich...'"  If you can't boycott 'em, use them...instead of just being used by them.

Waylon speaks with the Elephant community about the upcoming No Kings Day on March 28th, 2026, and gives us two small tasks we can do to protect our democracy: 1. Subscribe to real, actual journalism versus social media or corporate media. 2. Show up peacefully to protest this Saturday. Find a protest near you! Our Walk the Talk Show Editor, Molly, will be joining the flagship event being held in St. Paul, Minnesota. There's also an event in good 'ole Indy for Waylon to join! Waylon sums it up:  "There's nothing more American than peacefully protesting when you feel your government has absconded or failed its duty to uphold democratic and peaceful, transparent values."   As Ben Franklin said, it's our republic if we can keep it.

"Is it okay to feel anger, from a Buddhist point of view?" This week, Waylon speaks with the Elephant community about the very real feeling that many people across the United States (and the world) are feeling: anger. Each week Waylon and Molly, our Walk the Talk Show editor, chat about what's going on in the world and what might be of benefit to our Readers on the next Walk the Talk Show episode. In an act of angry desperation about the state of the world, Molly sent Waylon a text at the end of a long day and said: "I think people want some wisdom or some method to help them process the current events and (dare I say it) anger. Like, I want a podcast called: It's Okay to be Angry & Still be a Buddhist." And that, friends, is where this moment of everyday wisdom came from. Waylon—heroically sallying forth despite being visibly in a pre-morning coffee state of half-being—talking about anger and if it's "okay" to feel those feelings from a mindful perspective.

Recently, thanks to Shambhala Publications and our friend Ivan Bercholz, we had the chance to ask Pema Chodron, the wonderful Buddhist teacher I've been lucky enough to know all my life, a brief question. It was Willa and Kelsey's first time meeting Pema! It was a pleasure and an honor and helpful in an earthy way. Dharma is always surprising in how it rings true and surprises my thinking mind. ~ Waylon Lewis Read the full article on Elephant: https://www.elephantjournal.com/2026/03/im-a-new-father-i-asked-pema-chodron-how-we-should-prepare-our-daughter-for-a-wild-world/

The thing I'm always trying to explain to my liberal idiot friends is that the climate crisis, global warming, global shawarmaing—whatever you want to call it—doesn't really matter. You know why? 'Cause I'm 51. Even if global warming were true—which, obviously, it's not; FAKE NEWS!—I'll be dead. So it doesn't matter, right? Right? ~ Read the full article on Elephant: https://www.elephantjournal.com/2026/03/it-doesnt-matter-if-were-good-to-mother-nature-right-waylon-lewis-walk-the-talk-show-podcast-video/