Difficult Conversations with Your Kids

On this episode, Indian classical dancer Revanta Sarabhai talks about growing up with dance all around him, how dance helps children, especially boys, express themselves, and why parents must encourage their kids to take up a dance-form.

How can we use the lockdown to mindfully spend time and bond with our children? On this episode we detail activity ideas for quality time, involving them with chores, whether screen time should be limited and more.

What should I be doing differently to keep my child safe? Should I change their diet? What and how often should I be cleaning? A doctor answers all your questions about parenting during the COVID-19 outbreak.

For the occasion of World Cancer Day, this episode of our parenting podcast deals with books that help children understand terminal illness and other challenging themes.

On this episode, we are joined by none other than acclaimed author Sudha Murthy. She joins us to discuss the importance of storytelling, why mythology is still relevant for children and what values she aims to inculcate with her books.

Dav Pilkey, the acclaimed author and cartoonist who is known best for his award winning children's series Captain Underpants and Dog Man, joins us to discuss his experiences growing up as a child with dyslexia and ADHD, tips for parents, and how reading can be made more fun for all children.

What should parents know about physical, emotional, sexual abuse and neglect? How can they spot the signs of their child being victimised? On this special episode with UNICEF, we break down everything parents need to know about patterns of abuse.

On this special episode of the parenting podcast, Express Parenting head Anuradha Verma is in conversation with Dr. Amit Sen, Child and Adolescent psychiatrist and co-founder of Children First, about how children and adolescents in the modern age are affected by various external factors as well as their home life, how this shapes their perspectives even as adults, how to be conscious of signs of mental health problems, and how to work towards helping your child become the best version of themselves.

Terrorist attacks and school shootings have become a such a common feature in the news that your child is likely to be exposed to it. Parent and psychologist Tanu Shree Singh helps you unpack this tricky subject on this episode of the parenting podcast.

Do parents need to worry about the mental health of their kids? What are signs that that the child may be struggling? On this episode, psychologist Tanu Shree Singh dives into mental health- when should you be worried and what can you do to help your child?