Tanni Grey-Thompson on winning four Olympic golds in Sydney

The writer and broadcaster Richard Osman was cast away by Lauren Laverne.He is the author of the Thursday Murder Club series and has presented popular BBC shows including Pointless and Richard Osman's House of Games. When he appeared on Desert Island Discs in 2021, he revealed that at a time when his career was going well, he was struggling with an eating disorder. It's something he continues to manage day by day, but says he no longer feels any shame about.You can listen to the full episode on BBC Sounds.

The actress Penelope Keith, who died earlier this year, was cast away by Roy Plomley in 1976.She became best known for her roles in the BBC sitcoms The Good Life and To the Manor Born, but Penelope Keith began her career in repertory theatre. In 1963, she joined the Royal Shakespeare Company, getting notices as a very enthusiastic 16th citizen in Julius Caesar.You can listen to the full episode on BBC Sounds.

The boxer Anthony Joshua was cast away by Lauren Laverne in 2024.He is a two-time heavyweight champion and Olympic gold medallist who was raised by his mother after his parents divorced when he was 12. He credits her with much of his success, but says that she can't watch his fights, staying in her hotel room to pray for him instead.You can listen to the full episode on BBC Sounds.

The actor and comedian Kathy Burke was cast away by Kirsty Young in 2010.She came to prominence when she appeared in Kevin and Perry TV sketches opposite Harry Enfield. Perry, the prepubescent schoolboy, was a role she was able to draw on from her own years as a teenager. What saved her, she says, was the arrival of punk music.You can listen to the full episode on BBC Sounds.

The actor Stephen Mangan was cast away by Lauren Laverne in 2025.He made his breakthrough on television playing Adrian Mole in The Cappuccino Years in 2001. Although he was glad to get the part, he describes being cast by Adrian Mole's creator, Sue Townsend, as a somewhat disconcerting experience.You can listen to the full episode on BBC Sounds.

The singer songwriter Nick Cave was cast away by Lauren Laverne in 2025.He has written huge hits such as "Into My Arms" and "Where the Wild Roses Grow", but songwriting doesn't come easily to him. His notebooks are full of what he describes as "bad stuff", and he'd like them to be burned after his death, thank you very much. The best way to approach the job, he says, is in office hours and wearing a suit.You can listen to the full episode on BBC Sounds.

The actor and writer Meera Syal was cast away by Sue Lawley in 2003.She was awarded a Damehood earlier this year, but Meera Syal rose to prominence as one of the writers of the TV series Goodness Gracious Me. It came at a time in the 1990s when the perception of the British Asian experience was changing and, she says, held a mirror up to British society.You can listen to the full episode on BBC Sounds.

The BBC's chief international correspondent Lyse Doucet was cast away by Lauren Laverne in 2022.She has reported from many war-torn countries, including Afghanistan, Iran and Iraq, but says she doesn't want to be defined by war. Instead, she is interested in the human cost of conflict. When she arrives in a place, she embeds herself in the lives of the local people; discovering what she calls the “heat and dust” of a society helps her to tell their stories.You can listen to the full episode on BBC Sounds.

The former England manager Gareth Southgate was cast away by Lauren Laverne in 2024.He was 25 when he made his debut for the England team. By the time he retired from international football, he had been capped 57 times. As England manager, he led the team to two finals in the European Championships, further than they had come in more than five decades since 1966. You can listen to the full episode on BBC Sounds.

The actor Michael Sheen was cast away by Lauren Laverne in 2025.He has portrayed many real people on stage including Tony Blair, Brian Clough and David Frost, though never Jack Nicholson. That was his father's department, who had a second career impersonating the actor, which started around the time Nicholson played the Joker in the 1989 Batman film.You can listen to the full episode on BBC Sounds.