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What we talked about:

  • why the contents of Jonathan's midday smoothie are pure health;
  • the anti-inflammatory properties of turmeric, raspberries and parsley;
  • ways to boost your immune system through whole foods;
  • the health benefits of juicing watermelon with its seeds and rind;
  • medical mediums;
  • why everyone needs to up their spice game;
  • finding the right balance between junky food and foods that deliver pure health.

Flere episoder fra "Corewalking Podcast: A Step in the Right Direction"