Confessions of a Bikini Pro podcast

NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day

0:00
1:21:44
Spol 15 sekunder tilbage
Spol 15 sekunder frem

Today I speak with IFBB Bikini Pro Navreet Josan, becoming India’s first IFBB Bikini Pro in 2018 at Sheru Classic IFBB pro qualifier series. She began competing in 2014 at a time when there were no bikini competitions in India. She became the first NPC Bikini athlete from India. Alongside her passion for fitness, she has 17 years of experience as a professional makeup artist, working with clients, Bollywood celebrities, athletes, and teaching makeup. 

 

TOPICS COVERED

-posing and makeup

-overcoming nerves

-expectations going Pro

-journey versus outcome

-building discipline

-honesty with your coach

-confidence in preparation

-sharing your journey

-makeup tips

-breaking stereotypes

 

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH NAVREET:

Instagram: https://www.instagram.com/lilrocket/

 

TIME STAMPS

1:00 introduction

4:13 discovering bodybuilding

8:20 traveling overseas to compete

17:10 investing in your journey

20:00 expectations going Pro

27:01 developing confidence through bodybuilding

30:01 working with an Indian coach

37:07 delivering on feedback

40:57 setting goals in peace

42:50 becoming a posing coach

53:06 being a makeup artist

65:05 focus for the future

70:55 consider before competing

72:13 what her family thinks about competing

75:24 advice for competitors

 

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

 

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

 

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

 

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Flere episoder fra "Confessions of a Bikini Pro"