Comfort Corner

Katrina

Comfort corner is a place to find comfort, to rest and renew with yoga nidra, stories and visualizations. So set time aside for you and take time to rest deeply a little while with me here, enjoy.

43 Episoder

Forest calming yoga nidra
29.5.2024
14:26
Enjoy a full immersion into a beautiful pine forest and relax deeply.
Healing heart
14.12.2023
8:37
Relax with deep breathing and feel yourself healing
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Conscious Breathing
11.10.2023
2:38
Taken from « Peace is Every Step » by Thich Nhat Hanh
Ancestral Circle of healing
11.10.2023
4:27
Feel protected with this meditation from “Radiant Rest” by Tracee Stanley
Grounding Relaxation Practice
11.10.2023
10:56
Enjoy this meditation taken from the book « Radiant Rest » by Tracee Stanley
Snowy Winter Night
19.1.2023
22:39
Be gently lulled to sleep with this night time wind down and short story to take you softly into a deep night’s sleep.
Winter Train Journey
19.1.2023
6:32
Enjoy this short meditation before bed to unwind and enjoy a deep and restful night.
Oxygen
19.1.2023
7:49
I share a morning meditation by Danielle North.
Cottage in the Snow
18.1.2023
6:02
A short winter bed time visualization to fall into a deep Winter slumber.
Winter meditation
18.1.2023
6:20
Enjoy a refreshing pause to find calm and new energy with this quick winter visualization.

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En virksomhed fra

Comfort Corner

Katrina

43 Episoder

Forest calming yoga nidra

Healing heart

Conscious Breathing

Ancestral Circle of healing

Grounding Relaxation Practice

Snowy Winter Night

Winter Train Journey

Oxygen

Cottage in the Snow

Winter meditation