Mini-Workshop: Avoiding Burnout

For every to-do you cross off, 5 more get added. The emails don’t stop & your phone is constantly pinging…and it’s only Tuesday. Sound familiar? Your good friend, Burnout is just around the corner, ready to come and pay you a visit! Join us as we discuss how to tackle burnout, go to methods I use to prevent it and how to delegate to others while you’re drowning.

Notes:

08:50 Symptoms of Burnout

13:25 Where To Start When You Need A Reset

16:38 Questions To Ask Yourself

21:50 The Area Most People Fail

22:55 Managing Your To-do List

27:22 Template To Use When Asking For Help

30:23 How To Delegate Effectively

If you loved this episode you should check out this episode on The Four Types Of Mentors You Need: https://kimkaupe.com/mentorship/

If you enjoyed today’s episode, please:

1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.

2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!

3.) Leave a positive review (shameless, but someone’s gotta say it right?!)

4.) Subscribe for new episodes every Tuesday on your favorite podcast app.

Connect with Kim over on the socials!

• Instagram + TikTok: @kimkaupe
• LinkedIn: https://www.linkedin.com/in/kimkaupe