Changeable Podcast podcast

EP314: Social anxiety, physical reactions, and knowing better: Questions from a listener

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Ana wrote to me saying that she began having social anxiety two years ago. She said she’s ashamed because she wishes she was strong enough to let this go. She went on to talk about how things are for her, but that first statement alone reveals a lot. She’s ashamed of something that has nothing

The post EP314: Social anxiety, physical reactions, and knowing better: Questions from a listener appeared first on Dr. Amy Johnson.

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