Boogie Shoes Couch to 5K podcast

Boogie Shoes Couch to 5K

Laura Benack

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Contact with questions at [email protected]

15 Episoder

Episode 15: Thank you, friends!
13.7.2024
0:45
Thank you for sharing your personal stories. It means so much to hear from you!
Episode 14: Hey from Laura
26.1.2021
0:46
I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at [email protected] or https://www.instagram.com/laurabenack/
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Boogie Shoes Couch to 5K - Week 6, Day 3
29.11.2015
31:20
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 6, Day 2
29.11.2015
29:59
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 6, Day 1
28.11.2015
30:39
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 5, Day 3
28.11.2015
26:53
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 9
28.11.2015
37:25
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 8
28.11.2015
34:41
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 7
28.11.2015
12:51
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 5, Day 2
28.11.2015
27:46
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

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