The #1 Reason Healthy Bitcoiners Still Feel Like Crap & the Decentralized Fix | Dr. Alison Monette

Can "quantum biology" explain why even the healthiest people are still getting sick? In this episode, Dr. Alison Monette reveals why circadian rhythm health is the true foundation of wellness, not diet, exercise, or even supplements. She explains how morning sunlight, light exposure, and your alignment with natural cycles may matter more than anything else you’re doing right now.We go deep into how Dr. Monette went from owning a CrossFit gym and practicing functional medicine, to discovering that even those models were still too centralized. Through her personal health journey and treating thousands of patients, she realized that quantum biology and decentralized health are the missing pieces, especially for those who are doing everything “right” and still not getting results.This conversation is for anyone who’s burned out on biohacking, confused by contradictory nutrition advice, or who wants a simple, grounded way to build resilient, lifelong health. We unpack why blue light may be silently wrecking your sleep, how to use sunlight to reset your metabolism, and why your mitochondria are the real key to wellness. It’s not about optimizing harder, it’s about aligning smarter.If you’ve ever felt like modern life is out of sync with your biology, this episode will hit home. Plus, we explore how this all connects to Bitcoin, self-sovereignty, and why El Salvador might be the perfect place to reclaim your health.Subscribe, leave a comment with your biggest takeaway, and share this with someone who needs to hear it before they buy another supplement or sign up for another fitness challenge.Learn more about Dr. Alison Monettehttps://www.avenamedical.com/https://www.facebook.com/avenamedical/# Support and follow Bitcoin Beach:X: @BitcoinBeachIG: @bitcoinbeach_svTikTok: @livefrombitcoinbeachWeb: bitcoinbeach.comTimestamps:00:00 What does it mean to decentralize your health?08:00 Why functional medicine may still be too centralized12:45 Are CrossFit and extreme fitness harming your long-term health?19:00 How quantum biology reframed Dr. Monette’s entire medical practice26:30 What is the most important lab test for inflammation?35:00 How circadian rhythm controls your metabolism and sleep41:00 Why morning sunlight is the most powerful health intervention48:30 Is intermittent fasting actually making things worse?57:00 What melatonin really does and how to naturally produce it1:10:00 Is sunscreen helping or harming your skin health?1:25:00 The connection between Bitcoin, sovereignty, and health decentralization#circadianrhythm #quantumbiology #biohackinglightLive From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, I talk with Dulce Villarreal, a leading voice in the Bitcoin community across Latin America. Dulce is the founder of Liberia Satoshi and co-creator of Bitcoin for Open Source (B4OS), two grassroots projects focused on expanding Bitcoin education in Spanish for both beginners and experienced developers.We dig into why it’s so important to make high-quality, technical education accessible to Spanish speakers, especially when most of it is still in English. Dulce shares how her courses help people learn everything from non-custodial wallets to command-line tools, eventually preparing some of them to contribute to real-world Open source development projects in Bitcoin.Whether you're new to Bitcoin, interested in education initiatives, or just curious about how people in Latin America are getting involved in the ecosystem, this is a story worth watching.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Learn and connect:Web: https://bitcoinforopensource.comFollow Librería de Satoshi: @libdesatoshiX: @Dulce_xyzLinkedIn: Dulce VillarrealBrowse through this quick guide to learn more about the episode:00:00 – What is Liberia Satoshi and why does it matter?01:45 – How did Dulce Villarreal get into Bitcoin?08:10 – What challenges do Spanish speakers face in learning Bitcoin?11:35 – What kind of Bitcoin courses does Liberia Satoshi offer?18:30 – How do students go from beginner to Bitcoin developer?24:00 – How does Bitcoin for Open Source help developers grow?30:55 – How do students earn Bitcoin grants?34:15 – What role do women play in the Bitcoin community?40:10 – How is El Salvador inspiring the Bitcoin community?47:00 – Where to find Dulce Villarreal and her workLive From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, we talk with Brindon Mwiine, the founder of Gorilla Sats and Bitcoin Kampala, about how he’s building a real Bitcoin circular economy in Uganda. What started as an effort to share Bitcoin education with university students has grown into a community-driven project that supports an orphanage, a school, and dozens of local vendors, all powered by Bitcoin and lightning payments.Brindon shares how his first trip to BTC Prague opened the door to what’s now a grassroots movement for Bitcoin adoption in Africa. With rising inflation in Africa and limited access to traditional banking, Bitcoin is becoming a practical solution for savings, payments, and economic resilience.Whether you’re curious about real-world use cases, or you’re working on your own local initiative, this conversation is packed with insight on how Bitcoin can become more than just an investment. It can become infrastructure.Watch the full episode to see what Bitcoin adoption really looks like and what it could look like where you live.-MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Socials:https://x.com/brindonmwiine https://www.linkedin.com/in/brindon-mwiine-0b18b8115/ Projects and Communities:https://gorilla-sats.com/ https://x.com/BitcoinKampala https://x.com/OrphansOfUganda Browse through this quick guide to learn more about the episode:00:00 – Introduction01:25 – Who is Brindon Mwiine and how did he discover Bitcoin?08:10 – How did Brindon get to BTC Prague and why did it matter?14:32 – What is Gorilla Sats and how does Bitcoin tourism support local communities?23:22 – What is a Bitcoin circular economy and how is it working in Uganda?29:58 – How is Bitcoin used to run an orphanage and school in Uganda?40:10 – Can teachers and vendors really get paid in Bitcoin in Africa?44:35 – How is Bitcoin education helping young people in Uganda?58:00 – How can people support Bitcoin adoption in Uganda?Live From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, this episode dives into Bitcoin adoption in Mexico through the eyes of Francisco Chavarria, co-founder of YoPaki, a culturally grounded Bitcoin app making digital money accessible to everyday users.Francisco shares his Bitcoin journey from discovering it through his dad and Max Keiser to building a company that offers a non-custodial wallet designed with Mexican users in mind. We talk about his innovative approach to digital currency education using the traditional Lotería game and how YoPaki integrates the Lightning Network for fast, low-cost payments.He also breaks down the complexities of launching a FinTech Mexico startup, the impact of crypto regulations, and why navigating seed phrases and onboarding is so different in Latin America.If you’re interested in how Bitcoin is being adopted in emerging markets or want insight into the challenges of building within strict regulatory environments, this one’s for you.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Connect with Francisco Chavarria:X: https://x.com/FranciscoBTC LinkedIn: https://www.linkedin.com/in/francisco-chavarria-77ba3277/ Learn more about YoPaki:X: https://x.com/yopaki_ Website: https://www.yopaki.com/en Browse through this quick guide to learn more about the episode:01:50 – How did Francisco first hear about Bitcoin?09:15 – Why did Francisco build a fintech company in Mexico?13:04 – How do crypto regulations affect Bitcoin in Mexico?17:46 – What is YoPaki and how does it work?21:33 – How does YoPaki use a game to teach Bitcoin?27:50 – What makes YoPaki a non-custodial wallet?32:10 – How does the Lightning Network work in this wallet?35:20 – What happened when they projected Bitcoin on a central bank?45:45 – How is Bitcoin adoption different in Mexico and El Salvador?1:00:12 – Why is Mexico YoPaki’s main focus?1:05:47 – What’s next for the YoPaki Bitcoin wallet?Live From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, we’re joined by Gabriel Kurman (GAKU) and Ivan Kaleja of Bitcoin for Humanity, two of the earliest supporters of Bitcoin circular economies worldwide. We dive deep into how grassroots Bitcoin adoption is transforming communities around the world.We talk about the origins of the La Bitcoineta Project, how Latin America became a hub for circular Bitcoin economies, and the creation of a brand-new Bitcoin book “Bitcoin Circular Economies: Stories of hope built on the sovereign money of the future”, which documents its real-world impact in places like Brazil, Costa Rica, Guatemala, South Africa, and beyond.Whether you're passionate about Bitcoin adoption, financial inclusion, or you're just curious how people are actually using Bitcoin in real life, this is the episode for you.Plus, hear how Bitcoin education is being rolled out in El Salvador’s public schools, how communities are becoming self-sustainable through Bitcoin, and why spending sats is more important than ever to keep these movements alive. If you're dreaming about visiting a Bitcoin circular economy, building your own, or just want to hear the stories that prove Bitcoin is more than just a number on a screen, hit play now.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Grab the book on Amazon: https://a.co/d/fbIsg4V"Bitcoin Circular Economies: Stories of hope built on the sovereign money of the future"Gabriel Kurman AKA Gaku: https://x.com/GabrielKurmanIvan Kaleja: https://x.com/ivan_kalejaBrowse through this quick guide to learn more about the episode:0:00 – Introduction0:46 – How Did Bitcoin Beach Inspire a Global Bitcoin Movement?3:05 – What Was the “Train the Trainer” Bitcoin Program?7:11 – What Is La Bitcoineta and Why Does It Matter?11:12 – What’s in the New Book About Bitcoin Circular Economies?13:19 – Which Global Bitcoin Communities Are Featured in the Book?16:20 – How Open Source Helped Bitcoin Circular Economies Grow24:50 – How Can Communities Add Their Story to the Bitcoin Book?27:21 – How Bitcoin Communities Around the World Support Each Other30:49 – Why Spending Sats Is Crucial for Bitcoin Adoption36:03 – How Bitcoin Is Being Taught in El Salvador’s Schools45:20 – What Happened at the Bitcoin Circular Economy Summit?48:04 – How Bitcoin Beach Continues Supporting Its Local Community54:30 – How One Community Is Mining Bitcoin From Cooking Oil56:23 – How Bitcoin Economies Can Become Truly Sustainable58:29 – Where to Get the Book and Support the MovementLive From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, I sat down with Wiz, the co-founder of Mempool, one of the most important tools in the Bitcoin space. We covered a ton of ground in this one, from how he got into tech as a kid to what the Bitcoin mempool actually is and why it matters.Wiz breaks down how Mempool space helps people understand Bitcoin transaction fees, track confirmations, and now even accelerate stuck transactions through their new feature, Mempool Accelerator. Super useful stuff, especially if you've ever been confused about fees or had a transaction get stuck.We also dive into why he’s seriously considering moving his company from Japan to El Salvador. It’s about being part of a real movement, joining a growing Bitcoin community, and contributing to the transformation that’s happening here on the ground.Whether you’re deep into Bitcoin tech or just curious about what’s going on in El Salvador, this episode has something for you.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Connect with Mempool:Website: https://mempool.space/X: https://x.com/mempoolGithub: https://github.com/mempoolPrimal: https://primal.net/mempoolYT: https://www.youtube.com/@mempoolBitcoinTV.com: https://bitcointv.com/c/mempool/videosX: https://x.com/wizBrowse through this quick guide to learn more about the episode:00:00 – Introduction02:24 – What Is Mempool Space and Why Is It So Important to Bitcoin?07:15 – What Is the Bitcoin Mempool and How Does It Work?09:02 – How Do Bitcoin Miners Choose Which Transactions to Confirm?14:46 – How Can You Avoid Overpaying Bitcoin Fees?18:22 – What Is Mempool Accelerator and How Does It Work?26:15 – How Mempool Space Ended Up Powering Cash App and Bitkey28:05 – How El Salvador’s Bitcoin Treasury Is Publicly Tracked32:26 – Why El Salvador’s Bitcoin Adoption Matters Globally36:05 – Why Bitcoin Companies Are Relocating to El Salvador39:03 – Is El Salvador Becoming the Silicon Valley of Bitcoin?47:02 – Is Mempool Space Building a Bitcoin Wallet Next?Live From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, I sit down with my good friend Valentin Popescu, a Romanian missionary doing incredible work in Peru. We talk about how he’s using Bitcoin as a real-world tool to bring hope and financial inclusion to some of the most remote and underserved communities in the country.Valentin shares his journey, from accidentally ending up in Peru after a back injury and a tragic loss, to launching a network of community centers that provide education, nutrition, emotional support, and now, Bitcoin. We get into his first experience using Bitcoin during the pandemic to buy food for families in need, and how that opened the door to building circular Bitcoin economies in the Andes, the jungle, and the coast.He’s now running over a dozen community projects across Peru, places where Bitcoin isn’t just a buzzword, it’s how people are getting paid, buying food, and saving for the future. It’s an inspiring story about faith, resilience, and the power of sound money to transform lives.Whether you’re into missions, grassroots Bitcoin adoption, or just want to hear how sats are being spent in the Sacred Valley and the surf town of Huanchaco, this one’s for you.Enjoy the show!- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Support Motiv’s Work:X: https://x.com/MotivPeruWebsite: https://motiv.ngo/IG: https://www.instagram.com/motivngoglobal/YT: https://www.youtube.com/channel/UCNWkLET6XQExcXqBL0SPguQFB: https://www.facebook.com/MOTIVNGOGlobalLI: https://www.linkedin.com/company/motivngoglobal/Browse through this quick guide to learn more about the episode:0:00 – Introduction1:18 – How can Bitcoin help poor communities around the world?3:31 – Who is Valentin Popescu and how did he end up in Peru?6:17 – What happened when Valentin moved to Peru as a missionary?10:15 – How did building playgrounds lead to Bitcoin in Peru?19:58 – Why did Valentin start giving shoes to kids in the Andes?22:45 – How did Bitcoin become a tool for crisis relief in Peru?25:14 – How did a lockdown in Peru lead to using Bitcoin for food?30:54 – Why are Bitcoin fees a problem and how does Lightning fix it?31:11 – What is Blink Wallet and how is it used in Peru?35:55 – How do poor communities start learning about Bitcoin?40:21 – Can Bitcoin help rural towns connect with tourists in Peru?41:43 – How is Bitcoin changing travel in places like Machu Picchu?43:35 – What is Juan Chaco and why is it a new Bitcoin hub?46:01 – How is Bitcoin being used in over 12 places across Peru?47:20 – Can farming communities really use Bitcoin every day?53:30 – Where is Bitcoin being used across the jungle, mountains, and coast in Peru?56:54 – How can people support or visit Motiv Peru’s Bitcoin communities?58:38 – Can tourists really pay for everything in Bitcoin in Peru?1:01:20 – What is Motiv Global and how can others follow or get involved?Live From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, we’re diving into how Bitcoin is making waves in Santa Monica, California. I’m joined by Lana Negrete, the Mayor of Santa Monica, and Dom, a firefighter and Bitcoin advocate, who are on a mission to orange pill their city and bring Bitcoin-powered innovation to their community.We talk about how they’re using Bitcoin to drive tourism, boost economic freedom, and challenge the fiat system. Dom shares how he’s onboarding firefighter unions, wage earners, and pension funds into Bitcoin, while Lana explains why she sees Bitcoin as a game-changer for city governments.We touch on the challenges too, like getting retailers to accept Bitcoin and working around outdated payment systems. Plus, we chat about lessons from El Salvador’s Bitcoin adoption, why more unions and pensions are looking at Bitcoin, and how the 2028 LA Olympics could be a huge opportunity to showcase Bitcoin to the world.Hit play and join the conversation!- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Follow & Support the Santa Monica Bitcoin Movement:Santa Monica Bitcoin Office: https://x.com/SMBitcoinOfficeProof of Workforce (Bitcoin & Unions Initiative): https://x.com/WorkforceBTCLana: https://x.com/LanaNegrete22Dom: https://x.com/Beiwatch1https://www.santamonica.gov/programs/bitcoin-officeLive From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, In this episode, I sit down with Diana and Marius, a German couple on a mission to make Bali a Bitcoin Island—again! We dive into their journey of moving to Indonesia, discovering Bitcoin’s potential, and building a Bitcoin circular economy despite some major obstacles.Bali was once a hotspot for Bitcoin, with businesses accepting BTC and ATMs everywhere, until the government cracked down in 2018. But Diana and Marius didn’t give up. Instead of fighting the system, they got creative. Now, they’re educating communities, growing Bitcoin meetups across Indonesia, and running the Bitcoin House in Canggu, a hub for learning, sharing, and spending Bitcoin, without breaking the rules.We talk about why 74% of Indonesians don’t have a bank account and how Bitcoin can help, the Bitcoin ban in Bali and their smart workaround using Fedimint, and how they’ve grown 31+ Bitcoin meetups across Indonesia. They share what it’s like to build a Bitcoin community from scratch and their big vision: Making Indonesia the second country to adopt Bitcoin!If you’re into grassroots Bitcoin adoption, financial freedom, or just want an excuse to visit Bali, this one’s for you.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Support their work! Donate to Bitcoin Indonesia: https://bitcoinindonesia.xyz/support-us/X: https://x.com/BitcoinIndo21 | https://x.com/BTCHouseBaliConnect with Diana at https://x.com/BuleBitcoinLive From Bitcoin Beach

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, I sit down with Isabella Santos, a journalist-turned-Bitcoiner who's building a circular economy on the island of Isla Mujeres, Mexico. She shares her journey from working in mainstream media—where she quickly realized how broken the system was—to going all-in on Bitcoin and helping communities take control of their financial future.We talk about how one of her students used their Bitcoin savings to pay for surgery, the challenges of onboarding merchants, and the mindset shift needed for people who’ve never been able to save before. She explains why Lightning Network is crucial for adoption in developing economies, how Bitcoin circular economies are creating real change, and why Bitcoiners visiting Isla Mujeres can play a key role in supporting the movement.We also dive into her work with Get Based TV, a Bitcoin-focused production company creating high-quality content, including their documentary on Bitcoin adoption in Peru’s circular economy project, Motive. Isabella’s passion for financial freedom and community-driven Bitcoin adoption is contagious, and this conversation is packed with insights for anyone who wants to see Bitcoin make a real-world impact.If you’re into real-world Bitcoin adoption, this is an episode you don’t want to miss.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Follow Isabella and BTC Isla: X: https://x.com/BTCIsla and https://x.com/IsabellaSG3YT: https://www.youtube.com/@BTCIslaSupport the project through Geyser Fund: https://geyser.fund/project/btcislaLive From Bitcoin Beach