Black Iron Radio podcast

If You're Sick, Don't Push It

15.11.2022

Black Iron Radio

0:00

40:02

It’s cold and flu season! Be careful out there. Practice caution. But if you happen to catch a case, Margaux and Carly join us to talk about what to do about it. Primarily we want you to do what you can as you recover. Don’t stress about macros, don’t stress about eating right. Just get rest and hydrate. That’s the main takeaway.

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