Banging Gym podcast

Banging Gym

Banging Gym

Hosted by Stand Up Comedian Emmanuel Sonubi (Live at the Apollo) and celebrity Personal trainer Richard Callender (The Biggest Loser), Banging Gym is a comedy podcast where the duo discuss fitness and everyday absurdities while training together. Join the hosts for a workout of laughs that's as entertaining as it is unexpected.

22 Episoder

Happy New Year
5.1.2025
27:55
Happy New Year to you all. Emmanuel and Richard are back starting this year off with a bang!
Negative Nilly
15.12.2024
35:32
Emmanuel and Richard meet with ex competitive bodybuilder and Yoga and wellness expert Victoria Gill @rebirthwithvictoria about her journey dealing with the everything that comes with competing, and a few other life changing experiences.
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It's that time again
8.12.2024
28:41
As we build up to Christmas, Richard and Emmanuel take a look at the Christmas effect and the new year rush.
Running with a stranger
24.11.2024
31:55
Richard and Emmanuel are back for another week talking jealousy, motivation and make up.. and Richard still won't swear!
5 Million Pounds
17.11.2024
36:44
Emmanuel & Richard talk about all the things they would do for money... and some of the things they wouldn't
Carrot or Stick
10.11.2024
41:47
Emmanuel and Richard turn again to ChatGPT for motivation but get more than they bargained for.
Sexy Tarzan
3.11.2024
35:58
Emmanuel and Richard welcome Kieran Sauboorah to the podcast this week with his annoyingly inspiring story of recovery after a very very near death experience.
Activating Sport Mode
27.10.2024
31:25
It's progress time as Emmanuel and Richard reach the half way point of a 12 week program with a few trip ups along the way.
Are you ok?
20.10.2024
37:04
Verbal ticks, diction and wellbeing are all up for discussion this week as Emmanuel and Richard take to the gym once again along with a quick progress review.
Feeling young
13.10.2024
42:43
Sometimes the smallest changes that we fight against can become the things that make us feel better. In this episode, Emmanuel will attempt to bring Richard over to the Gen Z Light!

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