Autism & Neurodiversity

Have you ever felt powerless, confused, angry, or resentful because you were struggling to hold healthy boundaries with your child, teen, or young adult? Or maybe you thought you were holding boundaries, but they felt ineffective or even damaging to your relationship? In this episode, I share my insights on how to set healthy boundaries with love, in a way that strengthens your relationship, connection, and attachment, while also fostering healthy autonomy and development. I talk about the importance of boundaries, both for you and your child, as well as the difference between holding healthy boundaries and using boundaries inappropriately. I also share some tips for setting healthy boundaries with love, and discuss some common challenges that parents face when setting boundaries, and how to overcome them. If you're ready to learn how to set healthy boundaries with your child, teen, or young adult in a way that strengthens your relationship and fosters their growth and development, then this episode is for you.   Follow "Debbie Grygla" on Instagram Visit our website JasonDebbie.com If you liked today's episode, please leave a review to help us bring you more amazing content. All you have to do is head HERE.

Learn how saying 'yes' can strengthen bonds, promote open communication, and guide your child's growth. Discover practical strategies to shift from conflict to connection, leading to empowered, confident kids. Tune in for a fresh perspective on effective parenting. Follow "Debbie Grygla" on Instagram Visit our website JasonDebbie.com If you liked today's episode, please leave a review to help us bring you more amazing content. All you have to do is head HERE: 

If you've ever felt stuck in your attempts to build a meaningful bond, Debbie is here to share a powerful tool that can transform your relationship into one of influence and connection. Discover how this tool can lead to better support for your child's success, development, and overall happiness while enhancing the joy and fulfillment you experience in your relationship.  Tune in and embark on a path of growth and understanding in your parenting journey. Follow "Debbie Grygla" on Instagram.  Visit our website JasonDebbie.com If you liked today's episode, please leave a review to help us bring you more amazing content. All you have to do is head HERE.

"How do you motivate them?" It helpes to understand dopamine, the neurotransmitter connected with feeling good and motivated. ADHDers have issues with dopamine levels and transmition. They need more support to increase their dopamine. Novelty is a powerful tool that can help.   Follow "Debbie Grygla" on Instagram.  Visit our website JasonDebbie.com If you liked today's episode, please leave a review to help us bring you more amazing content. All you have to do is head HERE.

In this episode we explore what may appear as laziness or self-sabotage, but is actually a battle with three anxiety-induced barriers. These common barriers overwhelm and frustrate neurodivergent individuals, hindering their progress. Learn how mindful and intentional mentoring can guide them towards taking that leap of faith, break free of barriers, and unlock their motivation. For full show notes visit: jasondebbie.com/101

As we celebrate our 100th episode of this podcast, we reflect on our difficult parenting journey and compare what we used to think was most important to what we value now. Join us as we share what we've learned matters most. In this episode, you will be able to: Delve into the power of practicing presence for savoring life's most precious moments. Explore how nurturing deep relationships can be a fundamental cornerstone in parenting. Get a fresh perspective on the importance of addressing individual needs over conforming to societal norms. Learn the vital role of self-care in maintaining a balance between personal wellbeing and parental responsibilities. Delve into the impacts of accepting imperfections and encouraging the development of a growth mindset in your child's upbringing. For full show notes visit: jasondebbie.com/100 The resources mentioned in this episode are: Join our Autism and Neurodiversity podcast community: Sign up for our newsletter to stay up-to-date with the latest episodes, expert interviews, and helpful resources. You can find the sign-up form on our website. Send us your topic requests: We want to cover the content that matters most to our listeners. If there's a specific topic you'd like us to address or a question you have, email us at [email protected] and let us know. Your feedback helps shape the future episodes of our podcast. Leave a review: If you've found our podcast helpful, we would greatly appreciate it if you could leave a review on your preferred podcast platform. Your reviews help us reach more people who can benefit from our content. Share the podcast with others: If you know someone who could benefit from our podcast, please share it with them. Whether it's a friend, family member, or colleague, spreading the word helps us reach more people and provide support to a wider audience.  

It’s tricky to navigate through essential developmental experiences–even more so with autistic or neurodivergent young people. You may even find that you’re sheltering them from those experiences. What if there was another way? A way in which you and your autistic young person experience less stress and more delight because you’ve been given the tools to do so. Get full show notes here: JasonDebbie.com/99

Even with the best of intentions neurodivergent individuals can become emotionally dysregulated. It is a common experience among these young people and it is often misunderstood or overlooked by those around them. Through personal stories we aim to give you the tools to better support your young people in managing their emotions and finding ways to thrive. Get full show notes here: JasonDebbie.com/98

Is there a better way to view your child’s development and behavior rather than by age? Do you find yourself getting derailed by your expectations of their behavior and developmental stage? In this episode we explore a supportive lens that facilitates a more positive frame of mind for the expectations you have for your child–a lens which benefits them and you. Get full show notes here: JasonDebbie.com/97  

We’re all doing our best to raise happy and successful children. Even with the best of intentions, things can go in the opposite direction of what we intended. In this episode, Jason shares a personal story about a negative experience he had while parenting his son and the important lesson in it if you want to improve your relationship with the child, teen, or young adult you're parenting or working with. Get full episode show notes here: JasonDebbie.com/96