Aruns Yoga

J. [email protected] Registered Yoga Teacher (ERYT500)Continuing Education Professional (YACEP)Registered Yoga School (RYS200/RYS300)1995-2007 Independent Yoga Teacher in NYC2007-2017 Owner of Abhyasa Yoga Center in Brooklyn, NY2017-2020 International Yoga Teacher Trainer and Podcaster2020-2024 J Brown Yoga Online Platform2024-Present Owner of The Birdhouse Yoga Center in Easton, PABio (short):J. Brown is a yoga teacher, writer, and podcaster. He is at the forefront of a quiet yogarevolution, based in healing, that seeks to change the dialogue and direction of yoga practicein the west. His writing has been featured in Yoga Therapy Today, the International Journal ofYoga Therapy, and across the yoga blogosphere. His podcast is internationally renowned forraising the level of conversation. Visit his website at jbrownyoga.comBio (long):For more than twenty years, J. Brown has been developing techniques to teach people how topractice yoga in a deeper and more fulfilling way. He is also a well known writer and podcaster,having been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, andacross the yoga blogosphere. His podcast has become the premier resource for yoga teachersand center owners.J. Brown came to yoga by way of his mother's death. Reconciling that loss, and wanting to befree from the crippling grief and disillusionment that came with it, fueled his passion forlearning to make himself well.First, he gravitated towards an Ashtanga, power vinyasa style. The intensity suited hisstruggling temperament. After sustaining several injuries, he explored an Iyengarbased approach to learn better alignment. But he soon discovered that better alignment alonewas not the answer. Despite having achieved proficiency in both the Ashtanga and Iyengarstyles, studying with renowned teachers such as Alison West and Richard Freeman, J admits: 'Istill had chronic pain and was horribly disillusioned and unhappy.' The next phase of his searchwould be in India.In Rishikesh, J. found a rare and special teacher in Swami P. Saraswati. He taught J that yogapractice was not a linear progression towards some unknown thing, but rather a process oflearning how to take care of yourself. Back in NY, J. stopped going to regular group classesand devoted himself to a self-practice, ultimately meeting one his most influential teachersMark Whitwell and finding his way to an entirely therapeutic orientation inspired by the TKVDesikachar/Krishnamacharya tradition.In 2007, after more than a decade as a popular teacher at various schools in Manhattan andBrooklyn, J. founded Abhyasa Yoga Center in Brooklyn, NY to provide a home for yogapractice that adapts to individual needs. In 2017, J closed the center to travel, write, and talkabout the important issues and focus on his work changing the dialogue and direction of yogapractice in the west.

A holistic wellness practitioner offering non-machine-based physical and mental wellness services rooted in Mat Pilates (for core strength) and Yoga. An alumnus of NIT and IIM, she brings over a decade of corporate experience as a Business Manager into her wellness journey.She is internationally certified in:Pregnancy YogaTraditional Hatha YogaVinyasa and Ashtanga YogaFace YogaMat PilatesWith over 1,000 students trained, her programs focus on core strength, mental clarity, and emotional balance. She specializes in:Feminine energy activationCorporate career growth coachingMental focus and emotional stabilityBody positivity developmentMudra MeditationHer work bridges the gap between corporate performance and inner well-being, empowering individuals to thrive both professionally and personally—without relying on machines or gimmicks.#YogaJourney #HolisticWellness #MatPilates #CoreStrength #FaceYoga #FeminineEnergy #NITtoIIM #CareerTransformation #CorporateToYoga #IIMAlumni #NITAlumni #PregnancyYoga #MudraMeditation #BodyPositivity #EmotionalWellness #MindBodyBalance #WellnessCoach #YogaForWomen #SpiritualAwakening #LifePurpose #InnerPeace

In this episode, we welcome back Melissa Lewis—life coach, mom, massage therapist, and globe-trotting minimalist. With over 20 years of experience in luxury wellness and corporate coaching, Melissa brings a unique blend of insight and warmth to the mic. Together, we dive into the cultural contrasts of parenting in India and the United States—from discipline and family dynamics to freedom and expectations. Drawing from her personal journey and coaching expertise, Melissa offers a grounded yet adventurous perspective on raising kids across continents. Tune in for a heartfelt, eye-opening conversation that bridges worlds and generations.#ParentingAcrossCultures #IndianParenting #AmericanParenting #EastMeetsWest #ParentingPodcast #CrossCulturalParenting #ModernParenting #MindfulParenting #ParentingJourney #ParentingRealTalk #ConsciousParenting #MinimalistMom #LifeCoachInsights #MelissaLewis #AngelsWearPrana #CulturalDifferences #MomLife #ParentingWisdom #LifeCoach #WellnessJourney #MinimalistLiving #EmotionalHealing #GlobalMom #ParentingWisdom #SpiritualParenting #OvercomingChallenges To connect with her visit this website https://theangelwearsprana.com/

Here is a podcst with Jim Fuller, Jim FullerCo-Founder & Chief Science OfficerJim grew up as a BBQ lovin’ whiskey swillin’ Texan. He began his career as a fine dining chef 21 years ago in Texas, USA. Jim went on to study Chemical Engineering and Agricultural Science before embarking on a career as a Mycologist (Mushroom Scientist).Jim has 15 years’ experience in cultivating culinary, exotic and medicinal mushrooms. Combining his unique knowledge of mushrooms, chemical engineering, nutritional science with his expertise as a chef and a mushroom farmer, Jim heads up research and development at Fable, where he has forged new ground in the meat alternative market with Fable’s delicious meaty food made from mushrooms

Its an Podcast wiith the podcaster bhagi. You could find her on instagram spotify and youtube.Spotify : https://open.spotify.com/show/2TzbNt8NlxSLtR5mTGjHDs?si=QPrAbM_8RwCKmUjkiNRpjgYoutube:https://youtube.com/@bhagiiitimes?si=cQFqmvI9lFt4vFwlInstagram:https://www.instagram.com/bhagiiishravani/

Judith is an Industrial Engineer with an MBA in Total Quality Management. She works in Supplier Quality Engineering at a prominent biotechnology company in Austin, Texas. Though she has always thrived in the world of logic, math, and science, her personal life has taken her deep into realms that science cannot easily explain.A mother of two, Judith witnessed her eldest son display extrasensory perception (ESP) from the age of five—a gift inherited from her maternal grandmother. Her family has experienced numerous unexplained events, which sparked Judith’s lifelong fascination with the paranormal. Since her teenage years, she’s felt a powerful pull toward mysteries such as ghosts, haunted places, life after death, and UFOs—experiences that would ultimately reshape her worldview.Motivated by both personal encounters and family history, Judith launched her podcast *Unexplained Enigma*—a space to explore the mysteries that science has yet to fully understand. The Spanish version began in April 2023, and the English version followed in October 2024. Through her platform, she blends the mind of an engineer with the heart of a seeker, offering listeners stories and insights that are as grounded as they are mystical.Her guiding belief: **“Not everything that exists can be proven, but that doesn’t make it any less real.”**Explore more:- Website (English & Spanish): https://www.unexplainedpodcast.net - Spotify: https://open.spotify.com/show/6IkuCT9OlDSgdQeU5TIB7E?si=372e2c4bb0a54bd6 - TikTok: https://www.tiktok.com/@unexplained.enigma - Facebook: https://www.facebook.com/judith9807

In this podcast, we are interviewing Bhawna Sharma, the founder of Surprista Design. She is a multilingual singer, performing in eight languages, and an IT entrepreneur who seamlessly merges creativity with technology. With 7-8 years of experience, she is one of Rajasthan's top podcast hosts, elevating Surprista Design as a leader in branding, design, and influencer marketing. We’ll also dive into her journey of reaching one million views on her YouTube video. You could connect with her over here.Official web site: https://www.surprista.in/Youtube: https://youtube.com/@surpristadesign?si=iYE5cRdA3-PwLOWSYoutube: https://youtube.com/@itsbhawnacreationz?si=F6e8SSQ6CM8w7gNA

n this episode, we sit down with Adrian Reid, a full-time trader with over 20 years of experience and the Founder of Enlightened Stock Trading. Adrian shares his journey from the corporate world to building a highly profitable systematic trading approach that requires just 30 minutes a day. He reveals insights into developing robust trading systems, managing risk, and achieving consistent returns across stock and crypto markets. Tune in as we explore his proven strategies for trading success! 📌 Connect with Adrian: [EnlightenedStockTrading.com](https://enlightenedstocktrading.com/)

In this podcast, we are joined by a special guest, Rick DellaRatta, from Jazz for Peace. Together, we share music, love, and joy. If your organization is looking to raise funds for peace initiatives, you can connect with him for support and collaboration.His email id is:[email protected] details are here:https://jazzforpeace.org/conflictresolutionQ&A.pdf,https://jazzforpeace.org/easy.pdf

This is a question and answer where we are seeking the philosophical interpretation and meaning of mahavidys the sadhana process is the part of yogini sadhana. If you want to listen to the first podcast where we were talking about the yogini sadhana the episode is available here: https://www.youtube.com/watch?v=e1NXTUtBvkA&list=PLZl3xHb1mmf4_UAU3OOxkbRfeKbgyZ6OH