All Ears

Follow Carl Prince📸 Instagram: https://instagram.com/carlprincetagram🥇 Manchester Top Team: https://instagram.com/manchestertopteamFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/Timestamp0:20 What’s harder…2:35 Personal & Manchester Top Team Goals8:00 Control vs Flow State12:00 Conscious, Unconscious, & Subconscious17:00 Transferrable skills21:30 Internal dialogue & intention32:45 Focusing on foundations36:00 Sensing energy and being comfortable with the uncomfortable46:30 Living for the moments49:30 A fighter dies twice51:50 Sacrifices and addictions59:00 Understanding your true value

Follow Kane Mousah📸 Instagram: https://instagram.com/kanem14🥇 BADR Sport: https://instagram.com/badrsportltd👕 Raising Rivals: https://instagram.com/badrsportltdFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/00:23 What’s harder…02:25 How dark moments define us04:15 Reason for starting MMA & Evolution of the Sport08:42 Upbringing and mindset16:20 Role of a Father21:37 Becoming a Parent27:00 How training environment changed before and after jail29:20 Motivation for Fighting35:10 How BADR started44:30 Building an Entrepreneurial Spirit49:50 Bomb Shelter Inu55:10 Advice to Kane’s 14 year old self58:48 Dog breeding

Follow Warren Spencer📸 Instagram: https://instagram.com/warrenspencer_▶️ Youtube: https://youtube.com/@WarrenSpencer🥊 Watch Warren’s Fight: https://www.cfn.wtfFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/00:00 Introduction00:45 What’s harder02:40 What stress is06:50 Ultimate Fighter & Cold baths12:40 Warren’s upcoming fight21:00 Reason for going all-in on boxing28:40 Finding purpose30:40 Origins of “The Mechanic”34:10 Sunglasses business38:10 Embracing challenges and finding balance

Follow Shem Rock📸 https://www.instagram.com/shemrockbjj/🕒 https://www.tiktok.com/@shemrockmma🐦 https://twitter.com/shemrockmma▶️ https://www.youtube.com/@shemrockbjjFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/Shem Rock spent 10 years on the run in Asia for a crime he didn't commit. In that time he learned BJJ and MMA in Malaysia, eventually competing in Malaysian Invasion. He then became an MMA Champion before getting knocked out and arrested in the same day, spending 6 months in jail before being proven innocent.He is now fighting for Oktagon MMA with a 9-1-1 record.Timestamp00:40 Reason for Being 10 Years on the Run12:50 Moving to Malaysia16:10 First time trying BJJ33:50 Competing in BJJ and MMA1:03:25 ONE Championship1:09:15 Fighting Rocky Lee1:21:15 Moving to Dublin & Dublin Combat Academy1:28:50 Fighting for & Defending First Professional Title1:32:00 Being Arrested & Appealing 1:42:40 Oktagon MMA & Jaroslav Pokorny

Follow Jesse Meester:📸 Instagram: https://www.instagram.com/jessemeester/Follow Luke Barnatt:💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnatt Timestamp00:30 What’s harder…05:00 Jesse’s background and early life16:45 Fasting22:40 Indoctrination of Society30:50 Process of becoming the best version of yourself59:22 Increasing control of Society1:09:25 Male and Female dynamics1:20:15 Becoming a well-rounded man

Alan Graves Businesses:💊 Supplements: https://donotage.org/products/🏦 Bank: https://www.ribbonglobal.com/Follow Luke Barnatt:💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnatt Timestamp00:50 Child actor and casting for Harry Potter07:30 Transitioning to comedy09:20 Cultivating confidence17:50 Upbringing and traveling25:15 Longevity and first business: DoNotAge.org43:13 Football and playing in “The Beautiful Game”48:12 Competing in Boxing57:00 Going into Space and Richard Branson1:00:50 Managing 13 Businesses1:07:00 Impostor syndrome1:09:10 Starting a Bank1:11:20 Opening a Wellness Center1:12:40 Favorite traveling locations

Follow Elliott Upton:📸 Instagram: https://www.instagram.com/elliottupton/Follow Luke Barnatt:💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://instagram.com/lukebarnattTimestamp00:35 What’s harder…03:15 Being comfortable alone06:15 Detriments of unlimited knowledge10:30 Resveratrol and supplements15:15 When 1% makes a difference19:00 Truth about food and nutrients27:45 Hormones and testosterone36:45 Reason for becoming a PT43:00 Trading time for money49:20 The 2 journey’s of life57:00 How to reduce fear01:09:30 Auditing the people around you01:13:00 Importance of being grounded01:17:00 Scaling from a PT to now

Follow Daniel Kelly:🐦X: https://twitter.com/DanielKelly150📸Instagram: https://www.instagram.com/danieloptimized/Follow Luke Barnatt:💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://instagram.com/lukebarnattTimestamp00:45 What’s harder…02:45 Better to be arrogant than self-deprecating04:15 Ability to reshape how people look at themselves06:15 Reshaping your past08:30 How your thoughts shape your reality13:15 What is logic14:00 Getting in touch with your intuition15:45 Connecting with God18:10 Improving social skills20:00 From Goldman Sachs to Performance Coach25:15 You can’t hide from yourself27:30 The mentality to pursue your vision30:45 Importance of perspective35:00 Main thing holding people back46:30 The power of speaking thoughts out loud50:00 How religious texts teach people to tap into the power of their minds52:00 Self-image01:03:30 Self-esteem

Follow Crypto Megan:▶️ Youtube: https://www.youtube.com/@CryptoMegan/videos📸 Instagram: https://www.instagram.com/cryptomegan/🐦 X: https://twitter.com/megan_cryptoFollow Luke Barnatt:💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://instagram.com/lukebarnattTimestamp0:50 Which is harder...1:20 Main barrier of entry to Crypto2:55 Advice for people new to the Finance System5:00 CBDC's7:00 How an average person can take control over their lives10:00 Best strategy for Crypto 15:20 Investing as a Woman vs a Man18:40 Prediction for Bull Run21:45 Spot ETF Explained23:40 Is everything priced in?27:20 Near death experience30:30 Balancing health with Crypto investing/trading35:40 Difference between physical and online Crypto space38:49 Purchasing properties with Crypto40:08 Reason for living in Marbella44:15 Vision for future45:30 Bored Ape Yacht Club

Follow Joss Mooney:📈Scaling as a PT: https://www.instagram.com/elevate__ag...▶️ Youtube: @jossmooney12345 📸 Instagram: https://www.instagram.com/jossmooney/Follow Luke Barnatt:💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro📸 Instagram: https://instagram.com/lukebarnattTimestamp00:00 Introduction00:45 What's harder...02:00 Finding time to go gym while busy04:50 Weight cutting for fights07:31 Joss at age 2109:20 ROI on looking after yourself<a href="https://www.youtube.com/watch?v=-PNqQLHcsXc&t=768s"...