Agoraphobia, Anxiety, and Learning to Be Happy

I just want to wish everyone a happy day and a great weekend. Be kind to yourself and try to do something you enjoy. You deserve it. Whatever you are going through right now, hold on and keep going. Things will get better! Sending love to all. 

I seem to be having issues publishing this. I thought I had done it at the end of October, and then again last week since it didn't look like it was published, so I'll give it one more try. 

I just realized that I never added the actual podcast to this post. So sorry. Today I plan to put up my outdoor holiday decorations since it's going to be close to 70 degrees outside. I live in New England so that's warm for November. Everyone enjoy the day. I will probably be back tomorrow. Time to get into the holiday spirit, it's not going to be easy so I'm off to get started. 

I've been away for a while and am in a better place than I was the last time I was here. I hope things continue to get better for all. Sending hugs and love to all who need it. Can you believe it's October, the holidays are coming quickly whether we are ready or not. 

Worried about my daughter and feeling helpless. I can't even go see her in the hospital or send her anything. 

Feeling blah, down, and anxious lately. There always seems to be something to worry about. 

I believe that my anxiety started when I was younger, I didn't even know what anxiety was, but I felt it. It all started with my stalker; i never found out who he was, but he surely changed my carefree life and made me more fearful. 

It's been a difficult couple of days and I'm not at my best. I'm terrified and don't know what I should do.

My thoughts on the weather, the Challenge, and my life in general today. 

It's the day before inauguration day in the U.S. Hopefully, everything goes well and the country moves toward healing and not a greater divide.  In other news, I want to get back to clearing out the basement and doing things around here. Speaking of news, I think we would do a lot better if the media reported the news and stayed impartial and truthful. These days you never know who is telling the truth.