Press Pause with Jouhayna

What if your personal brand is already shaping how people see you, even when you're not trying to build one?In this episode of Press Pause with Jouhayna, personal branding expert Robyn joins Jouhayna AlMheiri for a conversation about personal branding, authenticity, social media, online identity, and the fear of being judged.From building a reputation in the corporate world to understanding how our online behaviour influences people's perceptions, Robyn shares her perspective on what makes a personal brand powerful.They explore why people hesitate to post online, how our digital identities are formed, the importance of genuine relationships, and how AI can help automate repetitive tasks so we can focus on more meaningful work.Whether you're an entrepreneur, creator, professional, or simply someone trying to find your voice online, this conversation will make you rethink what your personal brand says about you.Subscribe to **Press Pause with Jouhayna** for conversations about personal growth, business, identity, and life.What do you think matters more: how you see yourself or how others perceive you? Let us know in the comments!Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:Personal branding, how to build a personal brand, personal branding expert Robyn, Press Pause with Jouhayna, Jouhayna AlMheiri podcast, online identity, social media branding, authentic personal branding, fear of judgment, building confidence online, AI and personal branding, personal brand strategy, professional reputation, digital identity, personal branding podcast#PersonalBranding #SocialMedia #Authenticity #PersonalGrowth #OnlineIdentity #BrandStrategy #DigitalMarketing #ArtificialIntelligence #Confidence #Entrepreneurship #Podcast #SelfDevelopment

In recognition of Men's Mental Health Month, Amin Sultani shares one of the most honest and inspiring stories we've ever featured on Press Pause.From battling obesity, depression, anger, and self-destructive habits to losing over 90kg and completely transforming his life, Amin opens up about the moments that nearly broke him and the people who helped him rebuild.In this episode, we discuss:• Losing 90kg and reclaiming his health• The hidden struggles men face in silence• Therapy, trauma, and emotional healing• Fatherhood and breaking generational patterns• Self-love, gratitude, and personal responsibility• Why asking for help is a sign of strength, not weakness• The life-changing question that saved himThis conversation is a powerful reminder that no matter how dark things feel, change is possible.If this episode resonates with you, please share it with someone who may need to hear it.Subscribe for more meaningful conversations that help us pause, reflect, and grow.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:men's mental healthamin sultaniweight loss transformationlost 90kgtherapy for menmental health podcastself love journeyfatherhood lessonsbreaking generational traumadepression recovery storymotivation podcasthealing from traumapersonal growth storieslife changing podcastpress pause podcastHashtags#mensmentalhealth#mentalhealthawareness#aminsultani#weightlossjourney#selflove#therapyworks#mentalhealthmatters#personalgrowth#mindsetshift#fatherhood#motivation#healingjourney#gratitude#podcastclips#presspausepodcast

What happens when a doctor walks away from medicine, becomes a filmmaker, starts a business, and discovers comedy along the way?In this hilarious and surprisingly deep episode of Burj Banter, Jouhayna sits down with Tarek for an unfiltered conversation about life, relationships, creativity, taking risks, personal growth, divorce, second chances, self-discovery, and why fortune truly favors the fearless.From getting slapped by a baboon to quitting medicine, from comedy workshops to life-changing lessons, this episode is packed with laughter, wisdom, and unforgettable stories.Topics Covered:• Leaving medicine behind• Building a creative career• Comedy and vulnerability• Life after divorce• Relationships and self-worth• Why people stay stuck• Taking risks and following your dreams• Second chances and forgiveness• Self-discovery and personal growthWatch until the end for one of the funniest Jenga games you'll ever see.Subscribe for more conversations that make you pause, reflect, and laugh.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:press pause with jouhayna, burj banter podcast, tarek podcast, doctor to filmmaker, comedy podcast dubai, personal growth podcast, life advice podcast, relationship lessons, self improvement podcast, entrepreneurship journey, filmmaker interview, stand up comedy dubai, mental health conversations, creative careers, inspirational podcastHashtags#PressPauseWithJouhayna #BurjBanter #ComedyPodcast #DubaiPodcast #PersonalGrowth #LifeLessons #SelfDevelopment #Relationships #MentalHealth #Creativity #ComedyLife #Filmmaking #Entrepreneurship #Inspiration #podcaster

What happens when someone walks away from a respected medical career to pursue their true passion?In this episode of MicroBiography, Tarek shares his remarkable journey from studying and practicing medicine to building a life in theatre and performance. We explore the challenges of changing careers, overcoming expectations, following purpose, and finding fulfillment in unexpected places.This conversation dives into identity, passion, personal growth, risk-taking, creativity, and what it really means to build a life that feels authentic.If you've ever wondered whether it's too late to change direction, this episode is for you.🎙️ Press Pause With Jouhayna📌 Subscribe for more inspiring stories and life-changing conversations.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:doctor to actor, career change story, theatre career, doctor turned performer, follow your passion, inspiring life stories, personal growth podcast, career transition advice, life changing decisions, theatre artist journey, success stories podcast, motivation podcast, micro biography, jouhayna podcast, inspiring interviewsHashtags#careerchange#doctor#theatrelife#actorlife#personalgrowth#inspiration#motivation#careertransition#followyourpassion#successstory#microbiography#podcast#journey#lifelessons#presspausewithjouhayna

What really makes a successful life?In this candid episode of Burj Banter, Jouhayna sits down with Jeff from Nourishing Dubai for an honest conversation about friendship, love, emotional healing, hypnotherapy, financial independence, health, personal growth, and finding happiness beyond money.From navigating divorce and rebuilding friendships to exploring therapy, breathwork, swimming, and the deeper meaning of success, this episode is packed with life lessons that will make you reflect on your own journey.Topics Covered:✔ Friendship vs Romantic Relationships✔ Therapy & Hypnotherapy Experiences✔ Healing Emotional Trauma✔ Financial Independence & Success✔ Health, Longevity & Wellness✔ Breathwork & Swimming Meditation✔ Love, Relationships & Heartbreak✔ Personal Growth & Self-AwarenessIf you're on a journey of healing, self-discovery, or personal development, this episode is for you.Subscribe for more meaningful conversations on Press Pause with Jouhayna.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:friendship podcast, therapy podcast, hypnotherapy experience, healing trauma, emotional healing, success mindset, love and relationships, self growth podcast, personal development, wellness journey, friendship advice, financial independence, mental health conversation, nourishing dubai, jeff nourishing dubaiHashtags#PressPausePodcast #Jeff #MentalHealth #Therapy #Friendship #Love #SelfGrowth #PersonalDevelopment #HealingJourney #Wellness #SuccessMindset #Hypnotherapy #NourishingDubai #DubaiPodcast #BurjBanter

What if the problem isn’t your discipline… but the food itself?In this episode of Press Pause, Jouhayna sits down with Jeff from Nourishing Dubai to unpack modern nutrition, processed foods, sugar addiction, inflammation, gut health, Ozempic, calorie myths, and why most “healthy” foods are making people sicker.From healing autoimmune disease naturally to exposing how ultra-processed foods manipulate cravings, this conversation completely changes how you look at food, dieting, and health.Topics Covered:• Processed foods & inflammation• Ozempic / GLP-1 experiences• Calories vs real nutrition• Sugar addiction explained• Seed oils & gut health• Why breakfast matters• Functional medicine vs conventional medicine• Weight loss & fat loss differences• Hot girl walking & sustainable fitness• Healing your body naturallyIf you’ve struggled with weight, cravings, energy crashes, or feeling disconnected from your body… this episode is for you.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:nutrition podcast, processed food dangers, sugar addiction podcast, gut health tips, nourishing dubai, jeff nourishing dubai, ozempic side effects, functional medicine podcast, weight loss advice, inflammation foods, calorie myth explained, healthy eating habits, fat loss vs weight loss, modern food industry, wellness podcast dubaiHashtags#Nutrition#GutHealth#ProcessedFood#WeightLoss#FunctionalMedicine#Ozempic#SugarAddiction#HealthyEating#FatLoss#WellnessPodcast#DubaiPodcast#Biohacking#Inflammation#HealthTips#NourishingDubai

What happens when two people sit down, play Jenga, and accidentally unpack life, relationships, therapy, happiness, heartbreak, healing, success, and self-growth?In this episode of Press Pause, Jouhayna sits down with Dan Chadwick for one of the most honest and unfiltered conversations yet. From divorce and mental health to DJing, personal growth, relationships, criticism, happiness, and learning how to stay true to yourself… this episode goes everywhere.Dan opens up about:• Life after separation• Why happiness is a calm nervous system• Therapy, self-awareness & emotional growth• Building confidence through discomfort• Social media, criticism & modern life• Relationships, love languages & healing• Music, DJing & finding joy againThis episode feels less like an interview and more like a real conversation you’d have at 2AM with someone you trust.Watch till the end for some of the funniest and deepest moments from the Jenga game.🎙️ Subscribe for more honest conversations every week.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:Dan Chadwick podcast, Press Pause podcast, mental health podcast, healing after divorce, therapy podcast, self growth conversation, relationship advice podcast, happiness and healing, Dubai podcasts, emotional intelligence podcast, modern relationships podcast, Dan Chadwick interview, motivational podcast, honest conversations podcast, self improvement podcastHashtags#DanChadwick#PressPausePodcast#MentalHealth#SelfGrowth#HealingJourney#RelationshipAdvice#TherapyTalk#DubaiPodcast#Happiness#DJLife#PersonalDevelopment#EmotionalIntelligence#LifeLessons#PodcastClip#GrowthMindset

What happens when you finally choose yourself… and the world pushes back?In this powerful episode of Press Pause, we sit down with a multi-talented artist who opens up about:Writing “Toxic Love” at 18… and realizing its meaning years laterGoing viral and facing hate, identity struggles, and online judgmentBeing mixed race and constantly told to “pick a side”Breaking free from toxic relationships and emotional patternsChoosing self-worth, boundaries, and authenticityThis conversation is raw, honest, and deeply relatable especially if you’ve ever felt misunderstood, boxed in, or afraid to fully be yourself.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:toxic love meaning, self worth journey, going viral story, dealing with hate online, mixed identity struggles, emotional healing podcast, artist life struggles, toxic relationship signs, finding yourself journey, personal growth story, social media pressure identity, self respect boundaries, healing after breakup, real life podcast conversations, confidence and self identityHashtags#podcast #selfgrowth #toxicrelationships #identitycrisis #viralstory #healingjourney #selfworth #mentalhealthmatters #artistlife #womenempowerment #personalgrowth #authenticity #storytime #emotionalhealing #presspause

What happens when a high-achieving corporate lawyer is forced to choose between financial stability and her health?In this powerful episode of Press Pause, Ishani opens up about quitting her job, battling burnout, healing her body, losing her dog, navigating divorce, and building Moody — a femtech startup tackling the gender health gap.We talk about:• Standing up for yourself in your 30s• Choosing healing over hustle• Why strangers support you more than friends• The emotional cost of being “the strong one”• Faith, feminine & masculine energy• Building a women’s health startup in DubaiThis episode is honest, emotional, and deeply relatable for every woman juggling ambition, responsibility, and identity.Watch till the end — the Jenga game gets real.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:women health podcast, femtech startup dubai, female founder story, quitting corporate job, women burnout story, entrepreneur journey UAE, Moody hormone health, gender health gap, female empowerment podcast, mental health for women, healing journey story, women business Dubai, startup founder interview, women hustle culture, Press Pause podcastHashtags#PressPausePodcast#WomensHealth#FemTech#WomenInBusiness#DubaiPodcast#FemaleFounders#HustleCulture#MentalHealthAwareness#EntrepreneurLife#HormoneHealth#WomenSupportingWomen#FaithAndGrowth#StartupJourney#SelfHealing#CorporateToFounder

What happens when the healthcare system repeatedly fails women?In this episode of Press Pause with Jouhayna, we sit down with Ishani Shawnee, CEO and Founder of Moody, who shares her raw journey through fibroids, PCOS, medical dismissal, and why it takes 6–9 years for women to get diagnosed on average.From being prescribed the pill without answers, to undergoing surgery, to eventually reversing PCOS through lifestyle changes, Ishani opens up about:Why women are still being ignored in healthcareThe dangerous over-reliance on hormonal pillsThe shocking fact that only 1% of global health R&D goes to womenHow Moody is building a personalized, science-backed Femtech platformWhy access to information is access to healthcareThis conversation is honest, uncomfortable, and necessary.🎧 Watch till the end if you’ve ever felt unheard by doctors or confused about your hormones.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected] 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:women’s health podcast, PCOS experience, fibroids journey, femtech startup, hormonal imbalance, women ignored by doctors, medical gaslighting women, period health awareness, healthcare gender gap, PCOS recovery, fibroids surgery story, women health UAE, Moody femtech, Jouhayna podcast, women founders healthHashtags#womenshealth#pcosawareness#fibroids#femtech#womenswellness#hormonalhealth#healthpodcast#medicalgaslighting#womenentrepreneurs#healthcaregap#periodhealth#presspausepodcast#moodyhealth#womensvoices#healthrevolution